Saturday Spill | She Walked In On Him Cheating

Chalene was asked by many to share this poem. Her hope is that, now, you will share it and that it may reach someone who needs it. Perhaps, it will even save a life. Poem was originally published in ...

7 Aug 20206min

Living paycheck to paycheck is, believe it or not, something Chalene can relate to. She remembers the feelings of shame (credit cards declined at the grocery store!), embarrassment, fear and desperati...

5 Aug 202029min

With all that is going in the world right now, it's imperative to play close attention to the subject of suicide — a serious public health problem that can have lasting harmful effects on friends, fam...

3 Aug 202029min

Chalene has noticed that most people who take the time to listen to podcasts — especially if they're geared toward personal development — tend to err on the side of positivity. But why is it so often ...

29 Juli 202028min

Summer camp has been cancelled, there will be no family vacation, birthday parties are on Zoom and grandma and grandpa are off limits. Basically, all the best parts about being a kid have been put on ...

27 Juli 202034min

We all can relate to going down the social media rabbit hole! Especially during this moment in our history when people are finding themselves with extra time and high levels of emotional instability. ...

22 Juli 202025min

Spoiler alert! You are not a lazy person, you are not unmotivated, you are not undisciplined. The truth is: the motivation and discipline you've always relied on is just not working for you anymore. T...

20 Juli 202031min

In a past episode, Chalene and Bret shared with you their recent journey with Bret's dad and Alzheimer's. Today, you'll hear a very candid conversation on how things have changed within the last 6 mon...

15 Juli 202040min