Overthinking, Divorce, Anxiety, Racism and Covid - 574
Knowing something for certain makes all of us feel secure. Well, 2020 has been full of change and total unpredictability — leaving many with a constant feeling of uncertainty. Millions of jobs lost, s...
15 Juni 202028min
How to Feel More Positive Right Now | Part 2 - 573
Welcome to Part 2 of this series on positivity. Chalene feels this episode is, perhaps, even more important than the last. Today, you'll find 6 additional actionable steps — things you can actually do...
10 Juni 202022min
How to Feel More Positive Right Now | Part 1 - 572
Wow! Can we just all agree that 2020 has been crazy weird and very stressful for so many? Just when we feel like we have a handle on what's going on in the world... a new curve ball gets thrown in! So...
8 Juni 202032min
We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571
Today, Chalene continues the conversation about racism with her friend, Anne Stevenson. Anne's husband, Shawn, host of the very popular podcast, The Model Health Show, has been a guest on the show num...
3 Juni 20201h 16min
Tough Talk About Race Relations with Keenya Kelly - 570
Chalene invited her friend, Keenya Kelly, on the show to engage in a very candid conversation about racism in this country today. We ask that you please listen with an open mind and heart as both ladi...
1 Juni 202058min
Understanding CBD with Mike and Angie Lee - 569
Today, Chalene talks with Mike and Angie Lee — brother & sister team, founders of My Soul CBD. Their personal, life-changing, individual experiences with CBD prompted them to join forces and dedicate ...
27 Maj 202053min
Find Purpose in Your Past with Danette May - 586
Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. Chalene feels that Danette is a kindred spirit as they are b...
25 Maj 202056min
So, This is Weird | Mid-May Life Update with Bret - 567
Chalene is always checking in with you, her lifers. But since pandemic-life, she is entirely consumed with your wellbeing. So, she recently took to Instagram and asked, "What's the hardest part of you...
20 Maj 202030min
