#5 From Eating Disorder to Riding 600 KM | Katie Kookaburra
This Is Bananas23 Aug 2018

#5 From Eating Disorder to Riding 600 KM | Katie Kookaburra

Katie "Kookaburra" Butler is an avid cyclist and a vegan YouTube Content Creator. She posts weekly videos on cycling, nutrition, and living a vegan lifestyle. She has about 20,000 subscribers on her channel and is one of the few women cyclists on YouTube. However, before Katie adopted a healthy vegan lifestyle, she suffered from an eating disorder called Bulimia. She stated that she felt "mentally unwell" as she was intentionally binging and vomiting after eating. Once she found out about the benefits of a plant based diet and cycling, she was able to get out of "the darkest time" of her life. Not only was she able to address her eating disorder through nutrition and exercise but she was also able to lost 35 kg (77 lbs) and ride as far as 400 km (249 mi) to 600 km (373 mi)! That's the power of plant based nutrition, folks! 🎙 Show Notes: https://www.bananiac.com/podcast/katie-kookaburra-5 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC)

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Avsnitt(45)

#44 Own Your Health | Glen Merzer

#44 Own Your Health | Glen Merzer

Glen Merzer is an author, playwright, and screenwriter. He adopted a plant-based diet at a young age and is a passionate speaker when it comes to topics such as health, environment, and animal rights....

24 Sep 202151min

#43 The Truth About Being a Plant Based Athlete | Robert Cheeke

#43 The Truth About Being a Plant Based Athlete | Robert Cheeke

🎧 Show Notes: http://www.bananiac.com/podcast/robert-cheeke-43 In this episode, I speak with Robert Cheeke, the founder and president of the Vegan Bodybuilding and Fitness. Robert grew up on a farm i...

11 Juni 20211h 36min

#42 The Truth on Water Fasting | Alan Goldhamer, DC

#42 The Truth on Water Fasting | Alan Goldhamer, DC

In this video, I speak with Dr. Alan Goldhamer, the founder and director of the TrueNorth Health Center. TrueNorth Health Center is a state-of-the-art facility that provides medical and chiropractic s...

29 Mars 202148min

#41 Always Evolving | Kiko Ellsworth

#41 Always Evolving | Kiko Ellsworth

In this episode, I speak with Emmy Award-winning actor, Kiko Ellsworth, about his nutrition, health, and lifestyle after leaving Hollywood. Kiko has starred in a number of films, movies, shows, and vo...

29 Jan 202140min

#40 The Starch Solution | John McDougall, MD

#40 The Starch Solution | John McDougall, MD

Dr. John McDougall is the author of The Starch Solution and a medical doctor who has been speaking out about the effects of nutrition on disease for over 50 years. He graduated from Michigan State Uni...

14 Dec 20201h 4min

#39 Plant Based Nutrition & Medical School | Muzammil Ahmad

#39 Plant Based Nutrition & Medical School | Muzammil Ahmad

Muzammil Ahmand is a third-year medical student who is empowered to incorporate plant based nutrition in the medical field. During his time at medical school, Muzammil has managed to create a plant ba...

9 Okt 202056min

#38 40 Years of Animal Activism | Ingrid Newkirk

#38 40 Years of Animal Activism | Ingrid Newkirk

In this episode, I speak with the founder and president of PETA, Ingrid Newkirk about how she founded the largest animal rights organization, some of the things she's seen during her activism, and som...

16 Aug 20201h 3min

#37 Building Muscle on a Plant Based Diet | Leo Venus, MD

#37 Building Muscle on a Plant Based Diet | Leo Venus, MD

Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan You...

7 Maj 20201h 27min

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