Deconstructing Religious & Childhood Trauma ft. Yolanda Renteria

Today on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma.

Chapters:

00:00 - Welcome to The Open Relationships Podcast

02:07 - The AMAZING TikTok Therapist Yolanda Renteria

02:57 - Is Homophobia Rooted in Religious Trauma?

11:00 - Your Identity is NOT a CHOICE

16:45 - CHALLENGE What You BELIEVE

23:00 - Mistaking CONTROL for LOVE

27:50 - To GROW We Have To Be UNCOMFORTABLE

30:55 - How To CHALLENGE OURSELVES

37:57 - Victim Mentality & How We NORMALIZE TRAUMA

48:00 - Children are MIRRORS of their PARENTS

59:15 - We Try To Heal OUR Wounds Through Our CHILDREN

01:03:30 - What is Generational Trauma?

1:09:45 - Relational Dynamics and Manipulation

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

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