How To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Torment

How To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Torment

Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors.

Chapters:
00:00 - Introduction to the Relationship Fitness Summit
01:14 - Welcome Our Guest Dr. Ramani
05:00 - The Purple Dress Story & Children's Perceptions of Narcissism
12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits
17:55 - What is Vulnerable Narcissism?
23:47 - Signs of a Narcissistic Relationship
29:20 - How Narcissism Gets Mislabelled
36:09 - Can You Heal from Narcissism?
46:19 - The Importance of Grief in Healing
50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them.
54:43 - Exercises to Prepare for Interactions with Narcissists
1:00:04 - The "Prepare and Release" Technique
1:03:35 - Closing Thoughts


“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.


Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

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———————
#narcissist #narcissism #healing #drramani #gettingopen

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