Want Calmer, Less Defiant Kids? Great News: Your Calm Is The Answer! ft. Alyssa Blask Campbell

In this episode of Getting Open, Andrea Miller sits down with Alyssa Blask Campbell — emotional development expert, educator, and co-founder of Seed & Sew. They dive into her framework, the Collaborative Emotion Processing (CEP) method, and explore how parents, teachers, and caregivers can raise emotionally intelligent kids. Alyssa shares strategies for helping children manage big feelings, reframe tantrums, and create safe, connected spaces for growth. This empowering conversation is full of practical tools for parents and anyone passionate about emotional well-being.

Chapters:
00:00 – Meet Alyssa Blask Campbell: Emotional Development Expert
04:12 – What is the Collaborative Emotion Processing Method?
09:18 – Why Emotional Intelligence Matters More Than Ever
14:40 – Helping Kids Navigate Big Feelings
20:55 – Reframing Tantrums & Meltdowns as Opportunities
27:33 – How Caregivers Can Regulate Their Own Emotions
33:50 – Building Safe & Connected Spaces for Children
40:06 – The Role of Schools in Emotional Development
46:28 – Parenting Without Shame or Guilt
52:44 – Raising Resilient & Empathetic Kids
58:20 – Advice for Teachers & Classroom Strategies
01:03:15 – How Adults Can Heal Their Own Emotional Patterns
01:08:49 – Final Reflections

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

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