
Swansea's grim form continues
Carl Roberts, Iwan Roberts and Sam Vokes focus on Swansea City's alarming form and the shock departure of captain Matt Grimes.
30 Jan 57min

Derby review and Sam's new coaching role
Carl, Iwan and Sam dissect Cardiff's thumping win over Swansea in the south Wales derby. And after Sam's unexpected call into the Wycombe interim coaching team, he reveals the array of emotions that accompanied their late win over Mansfield.
23 Jan 55min

Derby preview & Sam's lucky pants
Carl Roberts, Iwan Roberts and Sam Vokes look ahead to Saturday's south Wales derby between Cardiff City and Swansea City. And it's all change at Wycombe as manager Matt Bloomfield leaves for Luton, just as Sam's prolonged injury absence finally comes to an end - the lucky pants were all set..!
16 Jan 42min

FA Cup distraction as derby looms
Carl Roberts, Iwan Roberts and Sam Vokes preview the third round FA Cup ties for Cardiff and Swansea, and pay tribute to Phil Parkinson's managerial milestone.
9 Jan 52min

That's why you don't bet on the Championship!
Carl Roberts, Iwan Roberts and Sam Vokes reflect on a hectic festive period for the Welsh EFL clubs.
3 Jan 55min

A Tale of Two Draws
It was the best of draws, it was the worst of draws... Carl Roberts, Iwan Roberts and Sam Vokes react to the contrasting draws for Wales in the men's World Cup 2026 qualifiers and the women's Euro 2025 finals. It's a favourable proposition for Craig Bellamy with qualifiers against Belgium, North Macedonia, Kazakhstan and Liechtenstein, but Rhian Wilkinson's squad could hardly have been drawn in a tougher group in their first appearance at a major championship with games to come against England, France and the Netherlands.
18 Dec 202456min

Cardiff's Riza revival unravels
From taking 12 points from his first six games, to just two from the next six, it's been an alarming slump in form for Cardiff City under manager Omer Riza. The poor run of results sees the Bluebirds sitting inside the relegation places, and showing little evidence of being able to reverse the alarming slide down the table.The lads also discuss Ben Cabango's contract situation at Swansea and whether the new owners will spend in January to make a push for the play-offs. And with the Christmas party season upon us, Iwan and Sam recall some of their favourite fancy dress exploits.
12 Dec 202451min

Dublin delight as Wilkinson's Wales create history
Former striker Helen Ward joins Carl Roberts, Iwan Roberts and Sam Vokes to celebrate Wales' play-off win over Ireland that sealed their place at Euro 2025 - the first time the team has reached the finals of a major tournament.
5 Dec 202454min





















