COVID-19 Burnout with Functional Nutritionist Shelley Gawith

COVID-19 Burnout with Functional Nutritionist Shelley Gawith

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Many of us are still living with COVID and the new normal, not really knowing what to expect with cases increasing, reports of more dangerous mutated strands, vaccines that are causing harm and death, and more. For women, this means juggling work, home, family, education, financial responsibilities, as well as supporting spouses. Stress levels are at an all time high with only 7% of North America women reporting they are doing OK. Suicide levels & domestic violence is also at an all time high. There’s an increased need to hanker down & take care of ourselves because as women, if we don’t, we can’t be good to anyone. However, most of us tend to put ourselves and our needs last, ignoring our mental, emotional & physical health until we can no more. If you’re near reaching your breaking point or already there, in this Janette’s TV & Podcast episode, Janette sits down with Shelley Gawith, who shares her incredible journey of self-awareness and self-preservation which led her to become a Functional Nutritionist after serving as an Investment Banker. She will surely impact you to take care of your health.

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Avsnitt(115)

What Keeps You Going in Your Business or Career with Canadian Actress, Kim Roberts -Our Annual Meeting at The Vaughan International Film Festival (VFF)

What Keeps You Going in Your Business or Career with Canadian Actress, Kim Roberts -Our Annual Meeting at The Vaughan International Film Festival (VFF)

What drew you to your business or career? And what keeps you going? I reunited with Canadian actress Kim Roberts once again at this year’s Vaughan Film Festival (VFF) in what has now become an annual ...

3 Sep 20235min

Working with Family - Arianna Baldassarra, Vice-President, Greenpark Group, Presenting Sponsor, The Vaughan International Film Festival (VFF)

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Could you work with your family?   Arianna Baldassarra is Vice-President of Greenpark Group, the Presenting Sponsor at the 2023 Vaughan International Film Festival (VFF).    Greenpark Group is Arianna...

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Derik Baker, Virginia to Vegas Headline Entertainer, 2023 Vaughan International Film Festival Awards Gala

Derik Baker, Virginia to Vegas Headline Entertainer, 2023 Vaughan International Film Festival Awards Gala

Crank up the radio to the most popular Top 40 hits and you’re bound to hear American/Canadian singer/songwriter, Derik Baker’s, better known as Virginia to Vegas.   He’s released two studio albums and...

19 Aug 20236min

David Turko, Creator & Writer of the Comedy/Drama Show, FAKES

David Turko, Creator & Writer of the Comedy/Drama Show, FAKES

Have you ever been scammed? So much of our world is full of fake news, fake people, and fake things. But who would have ever thought that the largest fake ID empire in North America could be invented ...

11 Aug 20234min

Tammy Frick, CEO, Canadian Screen Actors Awards on Canada’s TV & Film Industry Talent and Trends Lead by Ryan Reynolds and Other Famous Canadians

Tammy Frick, CEO, Canadian Screen Actors Awards on Canada’s TV & Film Industry Talent and Trends Lead by Ryan Reynolds and Other Famous Canadians

Have you ever regarded Canadian actors, TV & film negatively now or in the past? Tammy Frick is a Canadian film industry executive, who was appointed as chief executive officer of the Academy of Canad...

6 Aug 202311min

Weird is Wonderful: Astrid & Lilly Save the World Live from The Canadian Screen Actors Awards Red Carpet

Weird is Wonderful: Astrid & Lilly Save the World Live from The Canadian Screen Actors Awards Red Carpet

Remember high school? How hard it was and still is when you're different? That’s how it is for outcast BFFs Astrid (Jana Morrison) and Lilly (Samantha Aucoin) who, after being bullied and deciding eno...

31 Juli 20235min

The Vaughan International Film Festival (VFF) Student Short Film Screenings DOUBLE FEATURE- Episode 2 – Influence (d)

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Thinking about your kids going back to school, what courses & extra-curricular activities to register them for, and what their future holds? Time to experience the incredible filmmaking of some of thi...

31 Juli 20234min

The Vaughan International Film Festival (VFF) Student Short Film Screenings DOUBLE FEATURE Episode 1 - The Test, Winner

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Thinking about your kids going back to school, what courses & extra-curricular activities to register them for, and what their future holds? Time to experience the incredible filmmaking of some of thi...

31 Juli 20235min

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