The Problem With Always Working on Your Marriage
221 You already know that a good marriage takes work. But what if constantly working on your marriage can sometimes get in the way of it being good? For many highly sensitive women, taking their rela...
28 Aug 39min
Safety Is Contagious in Relationships
220 One of the most powerful ways to change your marriage begins with understanding how emotions spread in intimate relationships – and learning to use this on purpose to create an upward healing cycl...
13 Aug 29min
Every Marriage Has an Atmosphere
219 What if one of the most powerful forces shaping your marriage is something you've never even thought about? Every relationship has an atmosphere. You can't see it, but you can feel it. It's the di...
30 Juli 20min
What Does Emotional Safety Actually Feel Like in Marriage?
218 What does a truly emotionally safe, loving marriage actually feel like…from the inside? In this episode, I invite you to step into an ordinary day inside what I call a Safe Heart Partnership: a r...
16 Juli 17min
Why You Can't Relax in Your Marriage
217 Ever feel like you can never quite relax in your marriage—even when nothing is really wrong? Maybe a part of you feels like you have to manage the relationship all the time… or you're constantly ...
2 Juli 33min
The Hidden Control Trap: Why Good Women Push Love Away
216 (If you've been enjoying this podcast, and haven't yet left a review, please do so now! Thank you so much.) Sometimes control in relationships doesn’t look like "classic" control. And yet it stil...
18 Juni 44min
The Missing Piece to Transform Your Relationship as an HSP
215 If you’ve put real effort into improving your relationship…Like, tried communication tools, or mindset work, nervous system regulation, self-worth healing, or attachment work—or all of the above...
3 Juni 28min
Why You Still Feel Unloved in Your Relationship as an HSP
214 If you’ve ever felt unloved, unseen, or emotionally unmet in your relationship…even while knowing your partner probably does care about you… this episode is a must listen. In the last episode, we ...
20 Maj 42min
