Psychological Boundaries For More Closeness

Psychological Boundaries For More Closeness

188 Developing healthy boundaries is an absolutely essential part of having a great intimate relationship, especially as highly sensitive people.They are a way to take care of yourself, each other, and the relationship. I teach 3 types of boundaries, and today we are diving into the 2 psychological, or energetic types of boundaries: Protection boundaries, and containment boundaries. (Please listen to episode 51 for Relationship Boundary Basics.) When you use these kinds of bounda...

Avsnitt(218)

Start Here: Your Path to a Deeply Loving Marriage as an HSP

Start Here: Your Path to a Deeply Loving Marriage as an HSP

212 If you’re a highly sensitive woman new to this podcast, welcome — and if you’ve been listening for years, I’m so glad you’re here, too. With over 210 episodes, it can feel overwhelming to know whe...

12 Mars 13min

A Seasonal Pause: What’s Coming Next and Why

A Seasonal Pause: What’s Coming Next and Why

211 Today’s episode is a little different — a quick note from me about some behind the scenes happenings! Right now, I’m in an important season: creating new material, new structure, and a clearer pa...

12 Mars 5min

The Sensitive Love Revolution (Revisited)

The Sensitive Love Revolution (Revisited)

210 High sensitivity is not a weakness in relationships — it’s a powerful advantage. In this foundational episode, you’ll discover why highly sensitive people (HSPs) are uniquely wired for deep emotio...

26 Feb 30min

Subtle Defensiveness Spotting

Subtle Defensiveness Spotting

209 (Great to share with your spouse) Why does defensiveness show up so quickly in your marriage—especially when you, as an HSP (Highly Sensitive Person) wife, are trying to express hurt or something ...

12 Feb 34min

How I Stopped Letting Annoyance and Irritation Hurt My Marriage

How I Stopped Letting Annoyance and Irritation Hurt My Marriage

208 Ever feel easily irritated or annoyed with your partner and wonder what it means about your relationship? Ever thought, “Why is everything that my partner’s doing bothering me lately?”or “Does th...

30 Jan 23min

Why “Talking It Out” Often Makes Things Worse (Especially for Sensitive People)

Why “Talking It Out” Often Makes Things Worse (Especially for Sensitive People)

207 If you’ve ever walked away from a conversation with your partner feeling more overwhelmed, more disconnected, or more upset than when you started — this episode is for you. In this conversation, w...

26 Jan 26min

Why Traditional Marriage Advice Often Fails Highly Sensitive People

Why Traditional Marriage Advice Often Fails Highly Sensitive People

206 If you’ve ever read a marriage book, heard some relationship advice that seemed logical, or sat in a therapy session and thought, "Why is this so much harder for me than it seems to be for everyon...

19 Jan 31min

 The Acceptance Switch: Humanity Over Perfection

The Acceptance Switch: Humanity Over Perfection

205 Why does unhappiness and irritation so often sneak into even the most loving marriages? Usually, it’s through the silent killer of connection: non-acceptance. In this episode, we’re diving deep i...

30 Dec 202539min

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