Relationship Expert: The SECRET to Healing Your Relationship After Conflict

Relationship Expert: The SECRET to Healing Your Relationship After Conflict

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains why therapy at the beginning of a relationship changes everything, how your nervous system—not your personality—determines who you attract, and why the ability to sit in emotional discomfort is more valuable than chemistry. You'll walk away understanding that love isn't about finding someone perfect—it's about two imperfect people learning to heal together.

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In this episode you will:

  • Discover why conflict is required for intimacy – Not optional, not avoidable, but essential for moving beyond surface connection into true partnership and interdependence
  • Master the art of emotional regulation – Learn why this single skill, according to neuroscientists, determines your success in every relationship more than communication or compatibility
  • Transform your nervous system response – Understand how your physiological health—thyroid, cortisol, sleep—directly impacts your ability to stay calm during disagreements
  • Break free from the change-accept paradox – Stop trying to fix your partner or change yourself to please them, and learn the framework for healthy boundaries that create mutual respect
  • Learn to repair instead of run – Access the exact framework (truth, agreement, responsibility) for having difficult conversations that strengthen rather than damage your connection

For more information go to https://lewishowes.com/1836

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Esther Perel – greatness.lnk.to/1686SC

Martha Higareda Howes – greatness.lnk.to/1788SC

Jillian Turecki – greatness.lnk.to/1740SC

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Avsnitt(1851)

"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!

"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your LifeIn this episode you will learnThe practical steps to apply the science of manifestation in your life.How belief and self-worth influence your ability to manifest.The importance of gratitude in shifting your brain's chemistry from stress to trust.The impact of smell on emotional memory and cognitive function.Techniques for olfactory enrichment to improve memory and cognition.For more information go to www.lewishowes.com/1629For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Juni 20241h 36min

Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE

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Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!In this episode you will learnHow to build self-confidence through intention rather than achievements.The importance of living with purpose and serving others to enhance confidence.Techniques to overcome imposter syndrome and insecurities.The impact of childhood experiences on adult self-perception.The role of faith and intention in maintaining confidence and humility.For more information go to www.lewishowes.com/1628For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Mel Robbins – https://link.chtbl.com/1405-podEd Mylett – https://link.chtbl.com/1274-podMatthew McConaughey – https://link.chtbl.com/1422-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Juni 20241h 13min

“I’m a Bad*ss” How Dany Garcia Became A Business Trailblazer & Built a Multi-Billion Dollar Empire

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Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.In this episode you will learnThe significance of aligning your actions with your ultimate purpose.How to create and protect your unique path to success.The importance of having a strong support system in both personal and professional life.Strategies for maintaining discipline and focus in pursuit of your goals.How personal challenges can catalyze growth and transformation.For more information go to www.lewishowes.com/1627For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gary Vee – https://link.chtbl.com/1618-podSarah Jakes Roberts – https://link.chtbl.com/1606-podJohn Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Juni 20241h 24min

How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!

How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!

In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.Join Scott and the Dinner Table CommunityIn this episode you will learnThe difference between heritage and inheritance and why heritage is more important.Strategies to teach children about value creation and financial responsibility.The impact of money on mental health and relationships.How to heal from money traumas and develop a secure attachment to money.The significance of generosity and stewardship in creating a lasting legacy.For more information go to www.lewishowes.com/1626For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podRobin Sharma – https://link.chtbl.com/1599-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Juni 20241h 51min

HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily

HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.In this episode you will learnThe impact of a disciplined morning routine on productivity and mindset.The power of gratitude and its role in combating negative emotions.Key money lessons from Tony Robbins on mastering core businesses and giving back.The importance of innovating and progressing during challenging times.How to create habits that align with success and fulfillment.For more information go to www.lewishowes.com/1625For more Greatness text PODCAST to +1 (614) 350-3960Full-length episodes featured today:Tony Robbins – https://link.chtbl.com/1218-podDean Graziosi – https://link.chtbl.com/1620-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Juni 20241h 19min

BILLIONAIRE Reveals Key Habits of THE RICH! Do This NOW to Make Money & Build Wealth | Michael Rubin

BILLIONAIRE Reveals Key Habits of THE RICH! Do This NOW to Make Money & Build Wealth | Michael Rubin

Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you.In this episode you will learnHow Michael Rubin turned early academic struggles into a successful business career.The importance of resilience and learning from failures in entrepreneurship.Strategies for building and leading successful teams.Insights into living a life of service instead of scarcity and competition.The significance of staying humble and continuously striving for excellence.For more information go to www.lewishowes.com/1624For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Patrick Bet David – https://link.chtbl.com/1547-podChris Anderson – https://link.chtbl.com/1584-podJohn Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Juni 20241h 3min

The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)

The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)

Listen to PART 2 - airing Monday, July 8th!Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let’s dive in!In this episode you will learnwhy you might be sabotaging your own relationships without even realizing it.the surprising truth about emotional availability in men and women today.the addictive emotions that keep you stuck in unhealthy relationship patterns.the red and green flags that can make or break your dating life.how social media and hookup culture are impacting your chances for lasting love.For more information go to www.lewishowes.com/1623For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes from Sadia Khan and Matthew Hussey:These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-podMatthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-podHave you signed up for Tony Robbins & Dean Graziosi's live event  yet? Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Juni 202454min

4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)

4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked, uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship coach and podcast host, reveals the biggest relationship mistakes and how accountability can transform our connections. Eric Barker, author of Plays Well With Others, explains how to find true love and express emotions in a healthy way. This episode is packed with actionable advice and profound insights that will help you nurture healthier, more fulfilling relationships.In this episode you will learnHow to build strong foundations for meaningful love.Secrets to keeping a relationship thriving for decades.The biggest mistakes to avoid in relationships.How accountability can transform your connections.Keys to finding true love and expressing emotions healthily.For more information go to www.lewishowes.com/1622For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Esther Perel – https://link.chtbl.com/1546-podGary John Bishop – https://link.chtbl.com/1535-podJillian Turecki – https://link.chtbl.com/1355-podEric Barker – https://link.chtbl.com/1328-podHave you signed up for Tony Robbins & Dean Graziosi's live event  yet? Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Maj 202459min

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