Jon Kabat-Zinn – Attitudes of Mindfulness (Part 1).

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatter focus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

29 Maj 20221h 4min

Discover David Allen's powerful methods for stress-free performance at work and in life. Allen's premise is simple - our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective results and unleash our creative potential. From core principles to proven tricks. Getting Things Done will teach you to - Apply the 'do it, delegate it, defer it, drop it' rule to get your in-box empty Reassess goals and stay focused in changing situations Plan and unstick projects Overcome feelings of confusion, anxiety, and being overwhelmed Feel fine about what you're not doing."Think like a man of action, act like a man of thought." David Allen Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

22 Maj 202250min

Hello members and subscribers! The eleventh Moonshots Master episode is here and we are diving into Entrepreneurship and Rapid Prototyping!!Rapidly getting us into the mindset of trying and testing, we start with Walt Disney as he discusses how to use prototyping to find success. We then hear from the genius of Dyson, Sir James Dyson, who reflects on how the journey to innovation takes time. We are fully inspired after hearing Tom Wujec’s breakdown on how digital and physical methods of building products are uniting into the Future of Making.Now we’re ready to prototype, let’s learn from Whittlesea Tech School as they help inform what makes a prototype different to a product, and a description of what exactly a prototype is. We revisit Sir James Dyson again, as he speaks on the importance of prototypes to prove your technology works, as well as how to embrace and track failures.In our final chapter we dig into the Sprint process with Jake Knapp, who breaks down how to begin prototyping with your team today. We also hear from Angus Deveson from Maker's Muse as he discusses how to create and build physical prototypes that you should test to failure. We end our deep dive into rapid prototyping with the superstar himself, Tom Chi, who relives a story on iterating and stress testing any business model, and how it is the true essence of entrepreneurship. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

18 Maj 202214min

Part Two: The 7 Habits of Highly Effective People by Stephen R. Covey, we look at how we must value and celebrate the differences in another’s perspective and commit to creating Win-Win situations that are mutually beneficial and satisfying to each party. How do we make these habits and ideas real? Teach, share and learn with others."To go for Win-Win, you not only have to be nice, you have to be courageous." -Stephen Covey Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

15 Maj 20221h 8min

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transform­ing education, business, and communities in the twenty-first century"The Element offers life-altering insights about the discovery of your true best self." --Stephen R. Covey, author of The 7 Habits of Highly Effective People Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

8 Maj 202257min

Jim Carrey, Film Star, Survivor, Inspiration. From humble beginnings to superstardom, he joins an elite group of comedians who have spanned the acting chasm to achieve phenomenal success. His book; Memoirs and Misinformation is a fearless semi-autobiographical novel, a deconstruction of persona. In it, Jim Carrey and Dana Vachon have fashioned a story about acting, Hollywood, agents, celebrity, privilege, friendship, romance, addiction to relevance, fear of personal erasure, our "one big soul," Canada, and a cataclysmic ending of the world-apocalypses within and without."None of this is real and all of it is true." - Jim Carrey Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

1 Maj 20221h 3min

Elon Musk is unstoppable! He's the most prolific and productive CEO of our times - he's even a bit cheeky. That's why we love him at the Moonshots Podcast. With his recent purchase of Twitter, he is now involved in over five revolutionary companies. So, we ask, 'how does Elon do it?'.Elon Musk co-founded the electronic payment firm PayPal and founded the spacecraft company SpaceX. He also is the founder of The Boring Company, and co-founder of Neuralink and OpenAI. And recently purchased social media giant Twitter.Musk's recent purchase of Twitter for $44 billion was widely covered around the globe. What isn't perhaps known is Musk's ability to multitask and focus on one business at a time truly; when the world was discussing Twitter, Musk was working with his engineers at SpaceX on rock engine "valve leak solutions".INTRO (WHY NOW?)Joe Rogan reflects on the purchase and why free speech mattersJoe Reacts to Elon Musk Buying Twitter (1m44)Elon Musk and the head of TED, Chris Anderson, talk open source Twitter at TED2022 this monthElon Musk Talks About His Plans for Twitter at TED (59s)PRODUCTIVITYElon Musk at SXSW breaks down his 'boring' approach to creativity and product creation.Be a doer (1m39)THINKING ABOUT PROBLEMSElon Musk's SATELLITE 2020 Opening Day Keynote, where he honestly (comedically) breaks down problem-solvingUse management by rhyming (48s)Mohammad Al Gergawi, in a conversation with Elon Musk during WGS17, discussed the art of collaboration.Have a great team (1m02)RESILIENCE (OUTRO)Elon Musk talks to Axios about Tesla being close to death during the production of Model 3Be willing to make sacrifices (1m06)READINGElon Musk: How the billionaire CEO of SpaceX and Tesla is shaping our future by Ashlee Vance Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

29 Apr 202255min

Walt Disney is famous for his ability to transform incredibly creative ideas into profitable realities. The process he used to brainstorm and develop theme parks and movies, has turned into a replicable process called “Disney’s Creative Strategy” by NLP expert Robert Dilts in 1994.Disney’s Creative Strategy can be used to create new products or to solve problems. Its simple to use as an individual, as a team, or even as an organization. The strategy includes three roles or mindsets that each have a specific goal. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

25 Apr 202257min