401 | Chris Marroquin, Director of Player Rehabilitation for the Baltimore Ravens

The duet is back together after an extended year end vacation. They chat about a range of topics from their holiday’s, gas stations, to their post-mortal preferences. Of course, they talk about trail ...

7 Jan 2h 15min

In Part 2 of our Holiday Series, we’re recapping the year that was. We kick things off in Miami with HOKA, then roll through an action-packed spring—Kenya, Boston, London, the Move Her Mind Event Seri...

2 Jan 42min

I mean, it's Molly freakin' Seidel, Olympic bronze medalist and all-around great person who is now a certified trail runner with a whole slate of off-road adventures lined up in 2026. We talk about th...

29 Dec 202555min

We’ve got a lot to unpack as we close out 2025, starting with a deep dive into Meg’s experience at The Marathon Project—from travel chaos to racing in the Nike Proto. We also break down our favorite s...

26 Dec 20251h 45min

Reese and Taylor take the time to reflect on a big 2025. First they chat about the new Adidas Terrex Agravic Speed Ultra 2 and then dive into the deep end of 2025 where they talk about everything from...

24 Dec 20251h 13min

As CEO of The Atlantic, father of three boys, and age group record holder for the 50K, Nick Thompson has a lot on his plate. That includes writing a new book, The Running Ground, one of our most favor...

22 Dec 202548min

Happy E420 from the team! While we didn't ingest anyting to celebrate, we did go stream of consciousness on this episode. From Jimmy Eat World to the Army/Navy game to Meg's pre-race sickness, Baltimo...

19 Dec 20251h 28min

Taylor, Reese, and Alex (long time BITR contributer) chat about running during winter. Love it or hate it, we all still need to move in the colder months of the year. What adjustments do you make to s...

17 Dec 20251h 52min