We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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802: Succeeding when others say you can't

802: Succeeding when others say you can't

When someone important in your life, someone you respect, or someone in authority states their lack of belief in you and your ability, it either crushes or empowers you. But the point here is not trying to prove people wrong but to recognize how daunting and limiting this can be.  I play a four minute clip from Zig Ziglar on the power of setting goals and he tells the story of legendary Notre Dame coach, Lou Holtz. In Lou’s first coaching job, a new head coach came in and kindly told Lou, “You’re not cut out to be a coach, I encourage you to get into some other field.” And I wondered how many people out there have been told by someone important in their life, someone they respect, like a parent, a teacher, a coach, a spouse, a boss, that they should not or could not do something, that they really desired to do? Again, in my experience when this happens the recipient so often believes and agrees and does not pursue the desire or dream. It’s profound how many top world leaders were told they could not or should not pursue the directions they ultimately did. We have to realize that anyone who ever speaks any counsel to us is merely human. I don’t mean to just readily discount counsel from others, I think we should always consider it. But we must also weigh it against the reality that counsel comes from a human who is not perfect and all knowing, and could very likely be absolutely wrong. I’ve been blessed with a lot of support and encouragement in my life but I absolutely have some examples of desires and pursuits where people very close to me advised against it. Who said it wasn’t wise or they didn’t see me as being adequately equipped. And I went forward and succeeded. It doesn’t mean they weren’t wise and there wasn’t validity in their perspective. But in this case they were merely wrong. Likewise I’ve had times of not feeling someone was well equipped to do something and they proved I was wrong! Not bad or ill-meaning, but I was wrong. So I asked the Ziglar audience, “Who has succeeded at something, that someone told you, you could not do or should not attempt?” As you can imagine, some incredible stories that Tom Ziglar and I talked through. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Juli 20201h 15min

801: Declare your vision | Nick Unsworth

801: Declare your vision | Nick Unsworth

I have an incredible and powerful story to share with you. A personal testimony. Not of some hudu-guru “speak it into life” stuff, but just a floundering, good hearted guy who went through failure after failure, but through it all achieved some incredible things that he chose to believe, put hard deadlines on, and just worked to accomplish. Still, how they happened is, well, the stuff of stories. Nick Unsworth is a renowned business coach who is known for his expertise in Facebook advertising. As CEO of Life on Fire, Nick’s mission is to build the world’s largest Christ centered platform online and to raise up leaders to grow God’s Kingdom. Nick sold a marketing agency by 30 years old, an amazing part of his story you’ll shortly hear about. He’s coached over 3,100 people and has consulted clients including: Daymond John from Shark Tank, Spartan Races, Navy Seals.com, Joe Polish, John Assaraf who I’ve had here on the show, Keller Williams Real Estate, Safeco Insurance, C3 Church, and many more. He’s just an incredible guy I’ve had the fortune to get to know, with a big heart for people, inspirational businesses, and God. Join Nick for his Life on Fire Challenge at www.lifeonfirechallenge.com where you can get a free 7 day, live group coaching experience designed to clarify your business vision, create a profit plan, and launch into action. Thanks to FOCL and their “Plant powered wellness” for supporting this episode, connect with them at http://go.thoughtleaders.io/1898920200713 Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Juli 20201h 11min

800: Your main competition

800: Your main competition

Zig Ziglar brings us a two minute message on the three options your prospect has, 1) Do business with you, 2) Decide not to do business at all, and 3) Do business with a competitor. So your competitor is not just other businesses that offer a similar product or service to yours, it’s also just doing nothing. To give us personal testimonies to work with I asked Ziglar listeners this question, “What is your business? Your product or service? And what is the main competition or deterrent for people buying what you have to offer?” Reading through the comments with Tom Ziglar really helped us flesh out this topic very well. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Juli 20201h 13min

799: How To Be Irreplaceable and Have Job Security

799: How To Be Irreplaceable and Have Job Security

I’m going to give you five key points and you are going to either be massively educated, or you’ll hear them and say, “Yes! Where did these skills go because I wish everyone had them!” I don’t know how cities of old got...lost. How does that happen? Well in a much bigger mystery, how did the primary skills of success get lost, cause they have been. But you can get them, now. Or if you have them, you can send this show to others who you know need them. Like your kids or a millennial or...you’ll know someone. Give them the gift of awareness for success and security in their work. And I won’t hold out on you, here they are: 1) Do more than expected 2) Be intuitive 3) Take initiative 4) Learn people skills 5) Ask questions. I’ll break them down quickly and concisely.  Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Juli 202052min

798: The Most Helpful Personal Development Resources

798: The Most Helpful Personal Development Resources

Everyone claims their personal development and self-help resource is the best. What do the consumers say? First I have a four and a half minute message from Zig Ziglar sharing the life changing power of consuming positive and equipping messages. Then Tom Ziglar joins me to talk through an incredible list of real world testimonies. I asked the Ziglar audience this question, “What personal development resource have you gotten the most out of?” We got a boat load of responses and worked to talk through as many as we could. From this show you will hear the number one resources people have used in their lives to change...their lives.  Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Juli 20201h 3min

797: Change Your Personality | with Ben Hardy

797: Change Your Personality | with Ben Hardy

Consider your personality was not implanted in you and it’s not concrete. It was primarily trained. The concept is controversial and either exciting, or scary. If you are who you are because of how you’ve been shaped, then the truth is you can absolutely reshape yourself. This is a root cause issue of personal development. Ben Hardy joins us today and he takes the “personality profile” industry to task in a massive way. He just came out with his book of research on the topic, Personality Isn’t Permanent - Break Free From Self-Limiting Beliefs And Rewrite Your Story, which as of this writing is ranked in the top 1,000 books on earth in Amazon. Friends, every guest I have on this show has an incredible message to share. But sometimes they bring truly paradigm shifting, revelatory information to divulge. This is one of those shows. Ben was with me over two years ago in episode 552 with his last book and message which was also...massive, “Willpower Doesn’t Work”. I refer to it so often in my life. Ben Hardy has a PhD in Organizational Psychology, his website gets hundreds of thousands of views monthly. From 2015-2018, he was the #1 writer in the world on Medium.com And is always at the top of the rankings. His blogs have been read by over 100 million people and are published everywhere. Connect with Ben at benjaminhardy.com and get his 6-page "Future Self Checklist" and a 23-minute training with the best science from Personality Isn't Permanent, for free. Get the book anywhere you buy books. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Juni 20201h 13min

796: How did you improve your self image?

796: How did you improve your self image?

It is just a fact that we perform to the level of our belief in ourselves. How to increase that belief is the foundational effort of the entire personal development and self-help industry. I have a two minute message from Zig Ziglar on the reality of the perspective, then I asked the Ziglar audience for their testimonies with this post, “I'm looking for people who have experienced a significant improvement in their self-image. I want to know what the catalyst was for you.” What you will hear are first hand testimonies of where people were, what they did, and how it impacted their self-image. Tom Ziglar joined me to talk through the responses and we read through a good number. Sometimes hearing true stories like this of how people actually did it is more empowering than hearing counsel and guidance on how to do it. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Juni 20201h 7min

795: Sales mindset and habits with Pierce Marrs

795: Sales mindset and habits with Pierce Marrs

What are the habits of a professional sales person? I took the opportunity to ask Pierce Marrs, my guest from episode 793. This is our habits show and while we do cover some of the personal habits I normally get into, we spend a majority of the time talking about the successful and healthy habits of sales. You’ll hear Pierce talk about being respectful of the person’s time, cluing in to the person’s interests, are they all business or do they want to get personal. A big key is simply, awareness and listening. Being aware and a student of the other person instead of focused on your agenda and task. He also talks in depth about becoming an expert communicator, in sales and in the marriage relationship, as Pierce and his wife are marriage mentors. You can find Pierce’s book, “Could You Survive Shark Tank?” and the Surviving Shark Tank Assessment, at SharkTankBook.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Juni 202040min

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