This Week At Method2 Aug 2023

TW@M_142 The Focused Nutrition Show

Welcome back, health enthusiasts and nutrition seekers, to another exciting episode of 'This Week At Method'! Hosts Carl & Donna here, and we're thrilled to have you join us for the second part of our deep dive into nutrition. Episode 142 is going to be an absolute powerhouse of knowledge, featuring the answers to those burning questions you've all been asking.

In case you missed the first part, don't worry - we've got you covered! We tackled a myriad of topics, from debunking nutrition myths to exploring the impact of macronutrients on our bodies. But that was just the beginning! Today, we're delving even deeper into the world of nutrition to help you become a more informed and empowered individual on your wellness journey.

We're not only here to share knowledge; we're here to ignite action! In line with FN commitment to your well-being, Donna is thrilled to announce the launch of a Nutrition Accountability 4-Week Challenge. This challenge is designed to put your newfound knowledge to the test and elevate your nutrition game to new heights.Over the next four weeks, Focused Nutrition will be guiding you through personalized nutrition plans, weekly goal setting, and constant support from our incredible community of like-minded individuals. We believe that making sustainable changes should be enjoyable and rewarding, and that's precisely what our challenge is all about.

For more info:
https://www.focusednutrition.uk/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(251)

TW@M_Liftoff 2026 Special

This Week At Method....Outnumbered never outgunned!!! Method Major is here, go lift go big have fun

24 Apr 38min

TW@M_250 BIG 250 AUDIO DYNAMITE

250 EPISODES. TWO HUNDRED AND FIFTY.To every single one of you who has listened, laughed, shouted at your speakers, argued with the boys, survived terrible takes and somehow kept coming back for more…...

22 Apr 51min

TW@M_249 The Focused Nutrition Show

EPISODE 249 – THE FOCUSED NUTRITION SHOW This one matters.The Franchise is joined by nutrition guru & coach Donna Riley for a deep dive into a topic that’s been overlooked for far too long… female hea...

8 Apr 57min

TW@M_248 Double Power with Ayrd and Leo

EPISODE 248 – OUT NOW This week on This Week At Method… we’ve got TWO absolute weapons in the building Ayrd Pearson and Leo Westbrooke – gymnasts turned CrossFit wrecking balls… and fresh off DOMINA...

1 Apr 51min

TW@M_247 BlanchPower 26.3

NEW EPISODE ALERT The doors of MethodNCL swing open once again as The Franchise links up with the man, the myth, the moustache of strength programming… Ben “Blanchpower” This week on THIS WEEK AT METH...

25 Mars 43min

TW@M_246 CrossFit Open 26.2

THREE IS THE MAGIC NUMBER (or 26.2)The mics are HOT and the takes are EVEN HOTTER on the latest episode of the world’s greatest CrossFit podcast This Week At Method. Host The Franchise is back in the ...

18 Mars 50min

TW@M_245 CrossFit Open 26.1

THE OPEN HAS ENTERED THE CHAT Episode 245 of the world’s greatest CrossFit podcast This Week At Method is LIVE and it’s absolute OPEN SEASON. The Franchise returns to the mic, joined by the two most...

11 Mars 52min

TW@M_244FN The Focused Nutrition Show with CreaTina Turner

THE FN SHOW HAS LANDED — LIVE FROM METHOD CITY LIMITS The world’s biggest CrossFit podcast This Week At Method is back and this one FLIES. On the show The (age-defying) Franchise takes off with Donna ...

4 Mars 41min