#14 - Dr. Robert Lustig

#14 - Dr. Robert Lustig

The debate wages. Is a calorie just a calorie? Or is there something specifically dangerous about fructose and carbohydrate calories? To anyone who has experienced the benefits of a low carb lifestyle, the practical answer is obvious. But answering that question on a global scale and making meaningful changes to improve the health of millions of people is much more complex. That's where Dr. Robert Lustig comes in. As a pediatric endocrinologist who is now armed with a law degree, Dr. Lustig has made it his mission to fight our health crisis on the legal and policy front. It won't be easy, but after this interview, I for one am glad he the one leading the charge.

Avsnitt(100)

#47 - Adele Hite, PhD

#47 - Adele Hite, PhD

In this interview, we dissect the dietary guidelines from an angle many have not heard before, and we delve into topics where myths are widespread such as vegetable oils, gluconeogenesis and more. Man...

2 Juni 20201h 4min

#46 - Dom D'Agostino, PhD

#46 - Dom D'Agostino, PhD

You can't look at the world of ketone research without seeing the impact of Dr. D'Agostino. Dom is the leading authority of how ketogenic diets and exogenous ketones impact brain health and function. ...

19 Maj 202024min

#45 - Brianna Stubbs, PhD

#45 - Brianna Stubbs, PhD

The ability to drink your way to elevated ketone blood levels with exogenous ketones has opened a world of research about the impact of ketones on health and athletic performance. While there is still...

5 Maj 202055min

#44 - Angela Poff, PhD

#44 - Angela Poff, PhD

Cancer. The word no one wants to hear. A terrifying diagnosis with treatments aptly named "toxic" therapies. Dr. Angela Poff is a leading researcher investigating revolutionary, non-toxic metabolic th...

21 Apr 202052min

#43 - Audra Wilford

#43 - Audra Wilford

What would you do if your four-year-old was diagnosed with brain cancer? Hopefully you will never need to find out. But Audra Wilford was not so lucky. She was confronted with this terrifying reality ...

7 Apr 202046min

#42 - Bret Scher, MD

#42 - Bret Scher, MD

In today's episode, I discuss the science behind intermittent fasting and fasting-mimicking diets, also known as FMDs.   Do these two techniques achieve the same benefits? Is one better than the other...

24 Mars 202032min

#41 - Dr. Brian Lenzkes

#41 - Dr. Brian Lenzkes

Dr. Brian Lenzkes is intelligent, humble, and inspiring. He's a wonderful role model for physicians, and is bullish on sharing his framework for patient care with other doctors. Dr. Lenzkes, who was o...

10 Mars 202057min

#40 - Ted Naiman, MD

#40 - Ted Naiman, MD

Protein is not the enemy. In fact, Dr. Naiman says it's hard to imagine anyone eating too much protein. What about longevity, mTOR, and gluconeogenesis? Dr. Naiman says there is no evidence to suggest...

25 Feb 202056min

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