If You’re Not Testing, You’re Just Guessing w/Dr. Kelly Shockley
This is an interview with Dr. Kelly Shockley - Dr. Of Chiropractic, specializing in clinical nutrition and functional medicine. She talks about the importance of testing to determine the underlying co...
29 Apr 202129min
Best Keto Tips And Tricks For Success
Many people wrongly assume that you cannot incorporate the keto diet into the bodybuilding lifestyle. They think that keto means you’ll always be low on energy and weak. This is simply not the case yo...
22 Apr 202130min
Bodybuilding On Keto Diet With Dominic Papillo
This is an interview with bodybuilder, trainer, and health coach Dominic Papillo. He is able to achieve contest-level strength & composition using the keto diet and has all of his clients (from the or...
15 Apr 202139min
This Is The Mindset You Need To Lose 100+ Pounds In Keto…
If you are new to the keto lifestyle, you may feel overwhelmed with all the information and all the things you should be doing. You may feel like it is becoming your second full-time job. Here at Real...
8 Apr 202130min
How She Lost 120 Pounds In 8 Months (And Had Loads Of Fun While At It)
I am very excited to interview Elizabeth Kerr, who has lost 120 pounds in 8 months. She talks about conquering and using the internal and mental game to help you not only to succeed in your weight los...
1 Apr 202128min
Keto Diet Vs Carb-Conscious Diet: How To Lose Weight And Keep It Off
This is an interview with Ryan Hunt, who has lost almost 80 pounds on a low carb, "carb conscious" diet. He talks about not just achieving this goal but the lessons he learned along the way that made ...
25 Mars 202141min
The Power Of Faith In Achieving Success
This is an interview with Cindy & Colt Summers - a couple who have reached HUGE personal, health, and professional goals -- and have had to navigate significant obstacles to get there. They credit a l...
18 Mars 202117min
How To Create A Workout Plan Customized To Your Goals w/ Rich Alten
Most people train or exercise with a particular goal in mind. It may be weight training, strength training, fitness, physical looks, etc. Whatever your goal is, Rich recommends that you have to start ...
11 Mars 202128min
