The unbelievable benefits of being cold. Brrrr!
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is such a thing, and Jillian makes a case for male chivalry.Use the link https://link.edgepilot.com/s/4509ddc7/rRiV508jPkiFUgaSBVIHMw?u=https://bluecubebaths.com/discount/Jillianor promo code Jillian on https://link.edgepilot.com/s/47e01f8b/KaBSHoS9U0e1-bj_iDGBSQ?u=http://www.bluecubebaths.com/ to get $500 off your orderComplementary starter kitCustom decal of your choiceFollow @BlueCubeBaths on IG to join their upcoming giveaway that will launch this summer!Finding Wim Hofhttps://www.wimhofmethod.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Apr 20241h
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female athletes and transgender female athletes? Is there a way to serve two masters and offer inclusion while maintaining fairness and safety? Jillian weighs in with what the data says.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Apr 202414min
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Apr 202410min
The Big Insurance Burn
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.comFinding Brigham:https://ways2well.com/https://ways2well.com/company/meet-the-teamhttps://reviverx.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Apr 20241h 23min
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Apr 20246min
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Apr 202410min
The Trauma Bounce
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.Finding Becky:https://beckyellis.net/Little Avalancheshttps://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Apr 20241h 1min
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Jillian breaks down the do's and don'ts of intermittent fasting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Apr 202410min
