Sun Protection Strategy: More Than Sunscreen!
Meder Beauty29 Juli 2025

Sun Protection Strategy: More Than Sunscreen!

Send us Fan Mail Sunlight is 90 % warmth and light and 10 % invisible chaos. In this episode, I unpack exactly how UVA, UVB and even air pollution tag‑team to unravel collagen, mute your microbiome, and rewrite DNA. I break down the “shadow rule,” explain why your phone’s Air Quality Index reading matters as much as the UV Index, and share evidence‑backed ways to boost autophagy, dial down oxidative stress, and keep enjoying the sun without paying for it later. Grab your SPF 50 (yes, even on ...

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Are Aggressive Skin Treatments Worth the Risk w/ Sarah Drew

Are Aggressive Skin Treatments Worth the Risk w/ Sarah Drew

Send us Fan Mail In this episode of Meder Beauty Podcast, I sit down with medical aesthetician Sarah Drew to explore a controversial but important topic: aggressive aesthetic treatments. Many procedur...

24 Mars 43min

Active Longevity vs Anti-Aging: The Real Difference

Active Longevity vs Anti-Aging: The Real Difference

Send a text Anti-aging has been the dominant message in the beauty industry for decades. But is “fighting age” really the best strategy for our skin? On today’s episode of the Meder Beauty Podcast, I ...

17 Mars 51min

Hyaluronic Acid: What It Really Does for Your Skin

Hyaluronic Acid: What It Really Does for Your Skin

Send us Fan Mail Hyaluronic acid is everywhere, in skincare, in supplements, and in injectable fillers. But do we really understand how it works? Today, I explain what hyaluronic acid actually is, how...

10 Mars 48min

The Truth About Skin Absorption and Safety

The Truth About Skin Absorption and Safety

Send us Fan Mail Do creams really penetrate the skin? And if they do, how deep and how safely? On the Meder Beauty Podcast, I explain how skincare actually moves through the skin barrier and why penet...

3 Mars 54min

Travel, Climate, and Skin: How to Help Skin Adapt

Travel, Climate, and Skin: How to Help Skin Adapt

Send us Fan Mail In this episode, I’m joined by Sarah Drew, a long-time member of the Meder Beauty team and a frequent guest on the podcast, to talk about how skin reacts to changes in climate, locati...

24 Feb 38min

Neurotherapy in Skincare: How Skin and Brain Communicate

Neurotherapy in Skincare: How Skin and Brain Communicate

Send us Fan Mail In this episode, I explore the connection between neuroscience, neurotherapy, and skincare, a topic that is finally gaining the attention it deserves. Skin and the nervous system are ...

17 Feb 35min

Glow Is Not a Trend, It Is a Reflection of Skin Health with Dr. Brendan Khong

Glow Is Not a Trend, It Is a Reflection of Skin Health with Dr. Brendan Khong

Send us Fan Mail In this episode, I am joined by Dr. Brendan Khong, one of London’s leading aesthetic doctors and someone many call the King of Glow. What I love about Brendan’s work is that it chall...

10 Feb 44min

Facial Redness Does Not Always Mean Rosacea

Facial Redness Does Not Always Mean Rosacea

Send us Fan Mail Facial redness is often seen as something that needs to be fixed. In this episode, I want to look at it more carefully. Not all facial redness is rosacea. While rosacea is a serious i...

3 Feb 42min

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