Sun Protection Strategy: More Than Sunscreen!
Meder Beauty29 Juli 2025

Sun Protection Strategy: More Than Sunscreen!

Send us Fan Mail Sunlight is 90 % warmth and light and 10 % invisible chaos. In this episode, I unpack exactly how UVA, UVB and even air pollution tag‑team to unravel collagen, mute your microbiome, and rewrite DNA. I break down the “shadow rule,” explain why your phone’s Air Quality Index reading matters as much as the UV Index, and share evidence‑backed ways to boost autophagy, dial down oxidative stress, and keep enjoying the sun without paying for it later. Grab your SPF 50 (yes, even on ...

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How Australian Skin Practitioners Handle Sun Damage

How Australian Skin Practitioners Handle Sun Damage

Send us Fan Mail In this episode, I sit down with two incredible skin professionals from Queensland, Australia—Sharni and Ange of Mia Bella Beauty Boutique. With over 30 years of combined experience, ...

12 Aug 202546min

SPF Isn’t Enough: The New Language of Sun Care

SPF Isn’t Enough: The New Language of Sun Care

Send us Fan Mail Sun protection isn’t a single tube of SPF; it’s a multilayered strategy that starts with biology and ends with behaviour. In this episode I unpack why a suntan equals collagen loss, h...

5 Aug 202556min

Safe Skincare for Cancer Patients with Sarah Drew

Safe Skincare for Cancer Patients with Sarah Drew

Send us Fan Mail Cancer changes everything—including how our skin behaves, feels, and heals. In this episode, I speak with licensed aesthetician Sarah Drew about how to care for skin safely and gently...

22 Juli 202540min

Beauty After 45: Science-Backed Skincare for Menopause

Beauty After 45: Science-Backed Skincare for Menopause

Send us Fan Mail Menopause changes everything, including your skin. In this episode, I’m exploring what actually happens to our skin during perimenopause and postmenopause, and why your skincare routi...

15 Juli 202549min

The Truth About Collagen: Biggest Myths About Taking Collagen

The Truth About Collagen: Biggest Myths About Taking Collagen

Send us Fan Mail Collagen is everywhere—supplements, skincare, treatments—but do you really know what it is or how it works? In this episode, I break down the complex science of collagen in the skin....

8 Juli 202547min

What Most People Get Wrong About Antioxidants in Skincare

What Most People Get Wrong About Antioxidants in Skincare

Send us Fan Mail Antioxidants are praised as skin saviors, but how much do we really understand about them? In this episode of the Meder Beauty Podcast, I explore the truth behind antioxidant skincar...

1 Juli 202540min

Understanding & Treating Pigmentation Naturally with Sarah Drew

Understanding & Treating Pigmentation Naturally with Sarah Drew

Send us Fan Mail Pigmentation is one of the most misunderstood skin conditions and also one of the most emotionally challenging. In this episode, I’m joined by my friend and incredible aesthetician, S...

24 Juni 202547min

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