It's Not A Bloody Trend! With Kat Brown

Heather is the cool, late-diagnosed, childfree millennial aunt you never knew you needed. She runs Bit of Baking and Chaos, sharing the lived experience of ADHD, from managing work and hormones to the...

5 Juni 55min

In this candid interview, Alex Bedford, or ADHDadUK as you may know him from Instagram, shares his journey through trauma, ADHD, and recovery, highlighting the importance of self-awareness, diagnosis,...

29 Maj 45min

Charlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and  disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (tw...

22 Maj 49min

Ludovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodiver...

15 Maj 47min

It's a solo episode this week and I've just got back from a trip to France. I'm starting to find new ways of doing things like going on holiday with more awareness of my needs and limitations as a neu...

8 Maj 29min

Hannah Clark is a home interiors creator and housing professional sharing bold, colour-led design alongside the realities of a late-diagnosis of ADHD, perimenopause, and motherhood. Hannah is passiona...

1 Maj 46min

Melisa Moore, PhD, is the author of The Good Sleep Guide for Neurodivergent Kids. A clinical psychologist board certified in behavioral sleep medicine, she works at the sleep center at Rady Children's...

24 Apr 44min

In possibly my most unmasked and unfiltered episode yet, I've got my bestie, Erin, on to talk about our stims, tics, the ways we self regulate and then a ton of our usual tangents. This episode is a c...

17 Apr 50min