Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive
It’s the ultimate parenting paradox: to calm a distressed child, you have to be calm yourself—even when you’re anything but. In this warm, honest, and direct episode, Eva is joined by resident child p...
23 Dec 202528min
Raising Resilient Children: Growth Mindset, Emotions & Self-Belief
Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...
22 Dec 202540min
Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics
Why does returning to your childhood home often feel like stepping back into an old version of yourself? In this insightful episode, Eva is joined by resident psychologist Dr. Naomi Gibson to explore ...
21 Dec 202538min
Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey
Does the thought of a long-haul flight or a cross-border car trip with your kids make you want to stay home? In this warm, honest, and direct episode, Eva sits down with family travel content creator ...
20 Dec 202535min
Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays
While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...
17 Dec 202521min
Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual
How do children really find their voice in multiple languages? In this warm, honest, and direct episode, Eva sits down with resident linguist Mimi from Growing Up Multilingual to explore the profound ...
10 Dec 202522min
Family Winter Activities in the Netherlands: Markets, Lights, and Traditions
The Dutch festive season is a whirlwind of light festivals, Christmas markets, and cozy museum outings—but knowing where to go can be overwhelming for international parents. In this episode, Eva is jo...
3 Dec 202512min
Avoiding Holiday Burnout: A Stress-Free December Guide for Parents
Between the sugar rushes and the cultural juggling of the Dutch festive season, December often leads to parental burnout. In this warm, honest, and direct episode, Eva offers a "parent-to-parent reset...
30 Nov 20256min
