Pelvic Floor Secrets That Can Transform Your Health & Sex (for Men & Women) - with Dr Rena Malik
💬 “ I know my patients get nervous around me, because this is not their normal, right? But I am looking at genitalia and examining people every single day, multiple times a day.” ~Dr Rena Malik ⚡️ Dr...
13 Dec 202456min
Raw Milk, Fluoride, and Cancer Myths: Are You Falling for These Health Scares? With Dr Andrea Love
💬 “Anybody can fall prey to this type of misinformation. It does a lot of harm” ~Dr Andrea Love ⚡️ Dr Andrea Love is an immunologist and microbiologist, and founder of ImmunoLogic - an organisation d...
6 Dec 202456min
Can You Really Get Ripped Training Just Twice a Week? | Dr Brad Shoenfeld
💬 “There's compelling evidence now that with a fairly minimalistic routine you can see very good results” ~Dr Brad Schoenfeld ⚡️ Dr Brad Schoenfeld is the go-to guy when it comes to muscle building a...
29 Nov 202445min
Is Chocolate The Secret To Better Health? | Spencer Hyman
💬 “Chocolate has got more complexity of flavour than just about anything else on the planet” ~Spencer Hyman ⚡️ Spencer Hyman is the Co-Founder & Chair of Chocolate at Cocoa Runners, a company that so...
22 Nov 20241h 10min
How Your Gut Bacteria Are Controlling Your Brain with Dr Jonathan Swann
💬 “Microbes can influence things like behaviour, mood, cognition. We're starting to see links with things like Parkinson's disease and Alzheimer's disease as well.” ~Dr Jonathan Swann ⚡️ Dr Jonathan...
15 Nov 202446min
How to Enjoy Running Even If You Hate It: Tips from Ultra Runner Tommy Lewis
💬 “If you are doing it with too much grit and a snarly face and “I'm really tough”, it's not actually that sustainable and enjoyable. It's not that deep. You're just going for a run” -Tommy Lewis ⚡️ ...
8 Nov 202454min
Eargasms, Earwax & The Earplug Craze: How To REALLY Protect Your Hearing with Dr Joseph Manjaly
💬 “I'm out here to raise awareness about something that is so precious. We only realise the value of it when we lose it.” ~Dr Joseph Manjaly ⚡️ Dr Joseph Manjaly is a consultant ear, nose and throat ...
1 Nov 202447min
The Blue Zones Are A Scam: Dr Saul Newman Reveals the Biggest Corruption in Longevity Research
💬 “82% of people in Japan over the age of 100 turned out to be dead. And they didn't check them all. It is crazy. It is completely crazy.” -Dr Saul Newman ⚡️ Dr Saul Newman from the Oxford Institute ...
25 Okt 20241h 1min
