Blood Sweat & Gear 320 Coaching Through the Gear Shortage | How Bodybuilders Can Still Grow

TIME STAMPS BELOW : It's Just Bodybuilding Podcast 257 | Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me It's Just Bodybuilding Reacts 15 Big Ron Partlow, Dusty Hanshaw, Scott McNally watch interviews and events featuring the Barbarian Brothers, Peter Paul + David Paul 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Alex the Reels Guy : 💪https://www.instagram.com/siravoeatz/ 0:00 teaser 0:30 intro 3:45 Something you used to think mattered a lot for bodybuilding but no longer do 13:45 Stay Strong in prep! 29:00 We forgot about Kai Greene ? 36:30 First Time You Bought Gear 50:30 When you Can’t Gain Size 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/RjjbOX73aH4 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

17 Jan 20241h 12min

Drugs N Stuff 211 Primo, Masteron, EQ & Their Influence on Estrogen by Think BIG Bodybuilding Media

15 Jan 202449min

Intraoworkout Compounds, Dosing, Timing TIME STAMPS BELOW - BSG Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 🧪 Perfect All In One IntraWorkout by True Nutrition : Code : THINK https://truenutrition.com/products/mpa-muscle-intrusion 🧪 Pure Cluster Dextrin at Wholesale Pricing | Code : THINK https://truenutrition.com/products/highly-branched-cyclic-dextrin 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:30 Why someone Would NOT use Intraworkout 5:45 Intraworkout, from dextrose to Cluster Dextrin 13:00 Starting dose of Highly Branched Cyclic Dextrin 17:25 Drink 25% before you start training 20:00 Having Dextrose on Hand 21:30 Mix HBCD thin 22:15 Other things we add to Intra 27:30 Protein Jugs on the Counter 29:30 Sam Sulek Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com Also Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

13 Jan 202436min

It's Just Bodybuilding 256 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 teaser 0:50 Intro 2:30 Ron x2 4:30 Great old school photo shoot story 7:30 Bodybuilding Country to Country 18:00 “Broccoli Heads” Getting is RIGHT 24:30 Physique Critique 29:45 300 lbs at 24 yrs old 36:20 Physique Critique 42:40 Going outside the box with food 52:00 Pre-Fatigue + Hatfield Squats 59:30 Figuring things out yourself 1:05:00 Mount Rushmore of Condiments 1:09:45 Explaining meathead stuff to a new girlfriend Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Share this video with a friend : https://youtu.be/jNuS27eD_h4 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ https://aminoasylum.shop Code THINK 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding #bodybuildingmotivation #gymmotivation #bodybuildinglife

10 Jan 20241h 21min

DNS Podcast 210 With Dave Crosland & Scott McNally TIME STAMPS BELOW 👕 THINK BIG MERCH!!! https://think-big.printify.me 3:30 When should we add more gear? 9:30 Minimum effective dose of NPP 13:30 12 wks at a higher dose OR Longer at a Lower Dose 16:00 UK dosing vs Us dosing circa 2005 21:00 what compound would I add? 24:20 Harder to lose muscle on TRT or PCT? 30:00 More Important? Food, Training Gear? 42:20 Tightening up at the end of a bulk cycle? 45:00 Long insulin without growth in a cut? 47:45 How much creatine? 53:00 How much water before hematocrit test? 57:50 Dave’s vacation 1:09:00 Elephant History in Thailand 1:10:45 was Dave inspired to draw on his trip? 1:11:40 Uncle Dave’s Advice 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video: https://youtu.be/McrEvRZ1pwc ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

8 Jan 20241h 20min

How much protein should you use post workout? New Year Resolutions, Old School Exercises, How Often Should You Compete & more 🔥 TIME STAMPS BELOW 🔥 IFBB Pro Nate Spear joins coaches Skip Hill and Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:30 100g protein had a greater effect than 25g protein 3:00 New Year Resolutions ? 10:15 Old school movement we’d like to see come back 31:00 Funniest complaints from your girl about bodybuilding 35:45 How often should you compete ? 40:40 Most you ever gained between contest seasons? 43:50 Can you gain muscle without getting stronger? 56:00 OTC supplements we recommend to clients 1:04:15 AFIB and bodybuilding 1:09:30 Gear on the longest contest preps 1:18:40 Skip’s Melanotan 1:21:45 Nate’s Youtube @NastyNateSpear Reach out to the guys for coaching ! 💪 Nate Spear : https://www.instagram.com/natespear/ 💪 Skip Hill : http:/www.teamskip.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Andrew Berry : http://www.bodyberry.com 🔴 video : https://youtu.be/9FGgmrH5Xus 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ #bodybuildingmotivation #gymmotivation #bodybuildingpodcast

5 Jan 20241h 22min

Arnold 2024 Predictions, Neckzilla, "Shock Days", Measuring Food TIME STAMPS BELOW! It's Just Bodybuilding Dusty Hanshaw, Big Ron Partlow, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser 0:30 Intro 1:20 T-shirts 3:00 Dusty tried to cut a boat neck 7:30 Arnold Preview 25:00 Too Hard On Neckzilla? 36:30 Measure food raw or cooked 41:40 Retraction 45:00 Carnivore Diet? 1:00:00 King Kamali “Shock Days” 1:05:20 Back issues in Bodybuilding 1:10:50 Why do we pick the rep numbers we do? 1:17:45 What did the guys do for New Years? 1:20:10 TV & Movie recommendations 1:32:00 Cool Listener Comments 1:34:10 2024 plans to come! Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 video : https://youtu.be/SfMguQnUUls ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

3 Jan 20241h 35min

A Stronger Muscle is a Bigger Muscle. Dusty Hanshaw & Scott McNally cover the biggest issues people run into when doing Progressive Overload Training, how to overcome them and make the Best Progress of Your Life. 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 teaser 1:10 Intro 2:30 Make Progressive Overload work for YOU 4:10 Learning to train HARD 5:45 Changing rep ranges 9:30 Consistent rest periods 12:00 count negatives 13:40 Film working set 15:45 lessening form to break barriers 21:00 Exercises we don’t log 22:50 Looking at last week’s logbook 25:25 Consistency in water and food 31:00 PO after a rough day at work? 34:00 working around injuries 36:00 coming back from a cruise 38:00 PO isn’t a straight line 39:15 how hard the weight should be 44:00 volume per workout 49:30 Dont compare your weights to others 52:30 Make PO a challenge/game 1:00:09 Logging Only Key Movements 1:04:00 Keep your head down and keep working Follow the guys on Instagram : 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/61U3oPfCLIw

1 Jan 20241h 8min