Blood Sweat & Gear 320 Coaching Through the Gear Shortage | How Bodybuilders Can Still Grow

Blood Sweat & Gear 320 Coaching Through the Gear Shortage | How Bodybuilders Can Still Grow

Blood Sweat & Gear 320 Coaches Skip Hill, Andrew Berry, Scott McNally

00:00 – Gear Supply Crisis and Coaching Insights

02:38 – How the Gear Shortage Is Affecting Bodybuilders and Prep Cycles

05:24 – Why Good Coaching Matters More Than Ever in Bodybuilding

08:17 – Finding Safe Alternatives When Traditional Compounds Aren’t Available

11:09 – Peptides and New Recovery Tools in Modern Bodybuilding

13:59 – Barbell vs. Machine Training: Which Builds Better Muscle?

16:40 – Why Posing and Presentation Still Define Bodybuilding Success

34:45 – Forearm Training and Balanced Physique Development

39:57 – From Forums to Reels: The Shift from Written to Visual Fitness Content

42:51 – Debating GH Dosages: What Really Works?48:36 – Coaching Adjustments Based on Client Feedback and Biofeedback

54:16 – Bodybuilding with ADHD meds and PEDs

59:13 – Timing Peak Week and Competition Prep for the Best Look

01:00:05 – Current Judging Trends and What the Judges Are Rewarding

01:01:32 – How Presentation Can Make or Break a Contest Outcome

01:04:32 – Do Suit Colors Affect Judging? What Competitors Should Know

01:06:30 – Building the Total Package: More Than Just Muscle

01:08:24 – Bodybuilding Controversies: Comments, Reactions, and Online Noise

01:10:44 – Altruism vs. Self-Promotion in Today’s Fitness Industry

01:18:45 – The Power of Social Connections in Bodybuilding and Coaching


Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com


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Muscle Minds 150 Understanding T3 + QA

Muscle Minds 150 Understanding T3 + QA

Scott Stevenson & Scott McNally These time stamps aren't exact but they are close 0:00 11:20 T 3 considerations 16:00 thyroid support with supplements 18:00 Understanding Reverse T 3 32:00 Growth and water retention 42:00 L-Tyrosine - Very Underrated Supplement 59:30 Youth Training 56:30 Free Smith Machine 1:03:00 Try this exercise - Smith Sissy Hack Squat 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ For Unlisted GLP1 Compounds, go here : https://aminoasylum.shop/limited-time-sale/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html

21 Nov 20231h 26min

Drugs N Stuff 207 Lowest Dose of Anadrol

Drugs N Stuff 207 Lowest Dose of Anadrol

DNS Podcast 207 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 0:30 Intro 1:12 Minimal Effective Dose of Anadrol 3:30 Anadrol WITH Dbol 6:00 Higher dose of 1 Compound VS Lower dose of several 8:00 Different axises of action 13:30 3 families of Gear 14:45 Fashion model Dave 18:00 Why does Dave prefer Arom instead of adex? 21:00 Test cycle causing lack of focus 24:00 Who tried Dave’s Calves workout? 25:30 Dave’s Pec training tip 28:30 High Mast, Low Test 30:00 Cut then bulk or bulk then cut 30:45 Lab testing gear 33:28 Fake Gear Test Results 39:30 Low Estrogen w/out Ai 44:40 Number 1 Fat Burner 48:40 Factors around Hematocrit 51:45 Uncle Dave’s Advice 58:30 UK Canal System 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Share this video with a friend : https://youtu.be/Q939Fxxr7ZY

20 Nov 20231h 3min

Blood Sweat & Gear 226 Shoulder Training Cheat Code

Blood Sweat & Gear 226 Shoulder Training Cheat Code

BSG Coaching QA 226 Training Workshop Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:10 intro 2:00 Shoulder Training 5:30 Over Trained Front Delts 6:30 How important is direct shoulder training? 8:20 Trouble activating shoulders 14:45 Neutral Grip Overhead Press 17:00 Technique - Laterals and Overhead Press 19:15 Laterals from different angles 28:30 Retaining Water In Prep 30:30 Do Athletes need direct arm work? 35:00 Do smaller body parts recover faster? 47:00 Hunger Levels at the end of Prep 50:40 What iconic horror film character can you beat? Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/91wrvLGqtoU ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #gymmotivation #bodybuildingmotivation #bodybuildingpodcast

17 Nov 202355min

It's Just Bodybuilding 248 Layne Norton

It's Just Bodybuilding 248 Layne Norton

Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 30:00 Intro 2:00 Going on The Joe Rogan Experience 8:00 Huberman Podcast 11:30 How to find GOOD fitness information 20:00 Being ok with being wrong 28:50 Most Underrated Aspect of Training 32:30 RIR vs failure 41:30 value of going to failure 45:30 Powerlifting vs bodybuilding 48:00 It’s harder to grow in bodybuilding today 51:00 What was more rewarding, BB or PL? 54:45 Metabolic Damage 55:30 peaking with no water pills 58:15 Sodium adjustments on show day 59:20 anti aging 1:02:30 Gut Health 1:06:30 How to tell when someone is full of it Check out Layne Here : 💪 https://biolayne.com 💪 https://www.instagram.com/biolayne/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 video : https://youtu.be/eXoLlwHvHdg ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #bodybuildingmotivation #gymmotivation #bodybuildingpodcast

15 Nov 20231h 11min

Drugs N Stuff 206 Superdrol Applications + Try This Calve Workout

Drugs N Stuff 206 Superdrol Applications + Try This Calve Workout

Dave Crosland & Scott McNally - Try Dave's Calve Workout, Superdrol Protocols, Speciality Bars in Bodybuilding, Is Proviron special or just use Mast/Primo? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 1:40 shout out to Romana https://www.instagram.com/romana.skotzen_ifbbpro/ 4:15 Try This Calves Workout 15:00 Superdrol 18:30 S drol vs A drol 20:00 Sdrol for strength in off season 21:00 Sdrol at the end of contest prep 25:00 Speciality Bars for bodybuilding 29:10 Dave and Scott disagree about bands 32:00 Recover for decade long user? 41:30 Is Proviron special or is Mast/Primo better? 46:00 H.C.G as part of T.R.T.? 47:00 Fixing Muscle Imbalance 50:10 Private Lab Work is a Huge Business 53:30 Dave tells Ghost Stories ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike

13 Nov 20231h 8min

Blood Sweat & Gear 225 Can You Train For Muscle Maturity?

Blood Sweat & Gear 225 Can You Train For Muscle Maturity?

Muscle Hardness through training? First Cycle, Do we ever use SARMs? MT2 Protocol, When to give up on your gym and switch. TIME STAMPS BELOW Coaches Skip Hill & Scott McNally - Blood Sweat & Gear 225 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser clip 1:00 Intro 3:20 Can you add muscle hardness through training? 10:00 Does Collagen thicken the skin? 11:00 The harder you train, the gnarlier you look? 15:20 First Cycle with natural low test 25:45 Favorite and least favorite SAR Ms 27:50 Do we every plan first cycles with orals? 37:00 MT2 Protocol 42:20 Peptide calc 50:20 when do you give up and switch gyms? 58:30 Burnt out on dieting 1:03:30 Truth on Site Enhancing Oil Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html

10 Nov 20231h 18min

Drugs N Stuff 205 Lab Work Scams

Drugs N Stuff 205 Lab Work Scams

Labs are super important, but are they being over done? Recreational compounds Vs Gear on lab work, Avoiding hair loss "on", How does gear speed healing? Should you pre-load your pins? TIME STAMPS BELOW DNS Podcast with Dave Crosland, Scott McNally Ft Victoria Felkar This Program is for Educational Purposes. See your Dr for any medical concerns 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 1:30 Over doing labs 10:30 Victoria Felkar joins the show 12:30 Bodybuildings are ostracized by doctors 17:15 Baseline markers you should get 19:20 When should you get labs done in a 12 wk blast? 25:00 Does low T stimulate Growth Production ? 28:00 Recreational Compounds vs Gear on Lab Work 33:00 Dave’s kidney issues. Did he ever have pain? 37:00 Cycles without hair loss 39:00 What gear for wound healing and how does it work? 42:15 Christmas Cabbage 43:00 Preloading your pins? 45:00 Classic T ren rage story 46:00 Long term use of BPC 47:40 Vision problems on cycle 48:45 Lowest Effective EQ 50:00 EQ lowering estrogen ? 51:30 why we don’t talk brands 54:45 Dave is testing gear 1:02:00 Canal systems in England 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video : https://youtu.be/E6NOnoZ4E-Q

8 Nov 20231h 5min

It's Just Bodybuilding 249 Olympia Recap

It's Just Bodybuilding 249 Olympia Recap

Did Derek deserve the win? What was up with Hadi walking off stage? Big Ron Partlow & Dusty Hansahw will have just gotten home from the show. They join Scott McNally to talk all about the weekend, break down the show plus hang out and answer any fun listener questions you guys post! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum Code THINK

7 Nov 20231h 28min

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