Sacred Arts30 Nov 2023

Stretching is Killing You

Get ready for a paradigm-shifting episode as we welcome Yogi Aaron, a leading yoga teacher, and the mind behind the groundbreaking concept of "Why Stretching is Killing You." Yogi Aaron, the founder of Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and The Yogi Club online platform, brings his unique perspective on the drawbacks of stretching and flexibility to the forefront. With his 'Stop Stretching' podcast, books like 'Autobiography of a Naked Yogi' and 'Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free,' and co-ownership of Blue Osa Yoga Retreat & Spa in Costa Rica, he's a true influencer in the world of yoga. In this episode, we dive deep into Yogi Aaron's personal journey of healing, the misconceptions about stretching, and his revolutionary approach to yoga. We'll explore the challenges he's faced in changing long-standing beliefs and the integration of his teachings at the beautiful Blue Osa Yoga Retreat & Spa. Join us for an eye-opening conversation with Yogi Aaron as he reveals his mission to transform the way we think about yoga and movement. Find out what's next for him and where you can connect with his work and wisdom. 🔥🧘‍♂️ #YogaReimagined #StretchingTruths #SacredArtsPodcast Follow Yogi Aaron Website - https://YogiAaron.com The book - https://amzn.to/3xHJmMk Podcast - http://smpl.ro/podcast-stop-stretching Practice - https://youtube.com/c/YogiAaron 7-Day Pain-Free Series - http://smpl.ro/pain-free Join + Learn - https://www.facebook.com/groups/stopstretching Follow - https://www.instagram.com/yogi_aaron/ Facebook page - https://www.facebook.com/YogiAaronStar/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(58)

Sacred Tobacco

A cosmic journey into the spirit of Sacred Tobacco, where prayer, breath, and ancient smoke weave through the stars. This visual offering honors tobacco as a protector, a guide, and a bridge between w...

2 Jan 13min

How Angela Dances with Spirit Pt 2

Angela’s lifelong devotion to dance began at age three, spanning jazz, tap, ballet, hip hop, and professional performance with the Milwaukee Bucks and Brewers. After a profound spiritual awakening in ...

25 Dec 202534min

How Angela Dances with Spirit Pt 1

18 Dec 202549min

A New Voice, A New Season

Sponsor links: WEIDWOOD ACCT:https://www.instagram.com/weidwoodcreativeco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==ETSY for WW:https://www.etsy.com/shop/weidwoodcreativecoFollow me on...

11 Dec 202515min

Breaking Negative Patterns: Sophia Torrini on EFT, Meta Consciousness, and Self-Transformation

Join us for an inspiring conversation with Sophia Torrini, a certified Clinical EFT practitioner and Reality Hacking expert. Sophia shares her remarkable journey from battling a debilitating illness t...

5 Sep 202446min

Recovery Advocate Changed his Life by Following his Inner Wisdom

In this insightful interview, we sit down with Christopher Mack, a seasoned recovery advocate with 21 years of experience on the road to sobriety. Christopher shares his journey from addiction to beco...

29 Aug 202443min

What it's like to be a Birth Doula

Discover the power of DreamBirth Imagery, a technique with 800-year-old roots, and how it's revolutionizing birth preparation. Join us for an enlightening conversation with Claudia Rosenhouse Raiken,...

22 Aug 202459min

From Burnout to Tarot Archetypes with Jade Collaborative

Join us for an enlightening conversation with Jade, founder of Jade Collaborative, as she shares her inspiring journey from corporate burnout to spiritual awakening. Follow Jade: Instagram: https://...

15 Aug 202449min