Melissa Leong Knows How To Blow Up Her Life
MID20 Okt 2025

Melissa Leong Knows How To Blow Up Her Life

Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo about how life is supposed to unfold?

Known to many as the graceful, empathetic MasterChef judge, Melissa Leong's memoir Guts reveals the deeper, complex woman behind the screen.

But in this conversation, she opens up about choosing not to have children, the pressure to marry before 35, and shares her empowering guide to confidently dining alone and ordering whatever you want, no apologies.

You can follow Melissa on Instagram and find her memoir Guts here.

THE END BITS:

Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw!

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

CREDITS:

Guest: Melissa Leong

Host: Holly Wainwright

Senior Producer: Tahli Blackman

Group Executive Producer: Naima Brown

Audio Producer: Tina Matolov

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(71)

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

Natalie Bassingthwaighte has spent decades building a life in the public eye, but in recent years, everything changed. In this episode, she shares the moment that shifted her world, the quiet but unde...

15 Maj 1h 7min

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Do you ever feel like you’re constantly the one listening, supporting, and showing up for others, until one day you hit a wall and think, I can't do this anymore? In this episode of But Are You Happy...

28 Apr 30min

The Biggest ADHD Myths & How To Get A Diagnosis

The Biggest ADHD Myths & How To Get A Diagnosis

Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Ha...

25 Apr 32min

Your Guide To Body Acceptance In The Age Of Ozempic

Your Guide To Body Acceptance In The Age Of Ozempic

With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right? In this episode of But Are You Happy, clinical ps...

14 Apr 29min

Julie Goodwin Has Changed

Julie Goodwin Has Changed

Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us. Today, we're ...

10 Nov 20251h 3min

The Question You Need To Answer To Find 'Real' Success

The Question You Need To Answer To Find 'Real' Success

What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you migh...

3 Nov 202555min

The Gap Year That Saved A Marriage

The Gap Year That Saved A Marriage

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills...

27 Okt 20251h

Populärt inom Samhälle & Kultur

podme-dokumentar
svenska-fall
gynning-berg
p3-dokumentar
en-mork-historia
aftonbladet-krim
skaringer-nessvold
spar
mardromsgasten
hor-har
aftonbladet-daily
creepypodden-med-jack-werner
killradet
p3-historia
kod-katastrof
rss-mer-an-bara-morsa
flashback-forever
vad-blir-det-for-mord
historiska-brott
sanna-berattelser