#22: Blindsided By Your Break Up?
Sometimes we can see a break up coming from a mile away but sometimes it comes out of NOWHERE and hits us like a truck. In this episode I discuss how to heal when your break up blindsided you. To find...
18 Aug 202023min
#21: How to Deal When You Have Mutual Friends
Having the same friends is a natural occurence that happens in a relationship, so when a break up happens how do you navigate your mutual friend group? In this episode I go through 6 things to conside...
11 Aug 202021min
#20: What to Consider Before Getting Back with your Ex
As you know I'm not a big advocate for getting back together with exes. However, it does happen- BUT in this episode I lay out the 5 things you MUST consider before making the decision to get back tog...
4 Aug 202020min
#19: How to Move On When Your Ex Was Your Best Friend
Losing your best friend can be one of the hardest parts about going through a break up. In this episode I walk through why it's important not to continue that friendship and risking your emotional wel...
28 Juli 202025min
#18: The Male Perspective of a Break Up
Today I have my very first guest on the show, I interviewed Mindie Kaplan the founder of Male Room which is a content platform where they interview men all about their perspective on relationships and...
21 Juli 20201h 11min
#17: When Your Ex Starts Dating Someone New
In this episode I cover what to do when your greatest fear happens, you find out your ex is dating someone new. It's one of the more painful parts to get through in a break up but it's totally possibl...
14 Juli 202021min
#16: How to Work Through a Break Up Without Closure
This is another listener advice episode all about closure, or the lack of closure that often doesn't come after a break up. Someone obsessively seeking closure is one of the biggest reasons why you ca...
7 Juli 202027min
#15: How to Deal with the Relationship Memories after your Break Up
In this episode I discuss how to make your trip down memory lane a little less painful after your break up. I cover how to deal with music, visiting certain places, activities, what to do with your ph...
30 Juni 202024min
