Your Attention Is Being Hijacked. Here’s How to Take It Back.

Your Attention Is Being Hijacked. Here’s How to Take It Back.

Does this sound familiar: You sit down to do some real focused work, and within minutes you’ve checked your phone, opened three browser tabs, and mentally planned your lunch — all without realizing it. Our attention doesn’t just wander anymore. It’s being quietly, relentlessly pulled apart by a world designed to fragment it, and most of us have forgotten what real focus even feels like. Zelana Montminy is a behavioral scientist who advises Fortune 500 companies and her new book is called Finding Focus: OwnYour Attention in an Age of Distraction. 📚 Get a signed copy of Brené Brown's new book, Strong Ground when you sign up for an annual subscription to the Next Big Idea Club. Code DAILY gets you 20% off 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Do We Live in a Multiverse?

Do We Live in a Multiverse?

The idea of parallel dimensions has long intrigued scientists and screenwriters alike, but how seriously should we take the concept? Here with some guidance is Paul Halpern, author of the 2023 book Th...

3 Okt 202515min

You're Being Manipulated. Here's How to Fight Back.

You're Being Manipulated. Here's How to Fight Back.

Manipulation is everywhere: in ads, algorithms, politics, even workplace incentives. In the new book Manipulation: What It Is, Why It’s Bad, and What to Do About It by Harvard Law professor Cass Sunst...

2 Okt 202513min

Money Lessons from the Presidents

Money Lessons from the Presidents

We all know that money can be stressful, confusing, even a little embarrassing, and that applies to pretty much all of us, even the president of the United States. From Abraham Lincoln secretly stashi...

1 Okt 202518min

5 Things Only a Terrible Boss Can Teach You

5 Things Only a Terrible Boss Can Teach You

Have you ever had a bad boss? It's painful, but also kind of useful. Because every nightmare manager is basically handing you a playbook of what not to do. And if you pay attention, those horror stori...

30 Sep 202516min

How Common Knowledge Rules the World

How Common Knowledge Rules the World

Today’s big ideas come to us from Harvard cognitive psychologist, public intellectual, and bestselling author Steven Pinker, who’s out with a new book called When Everyone Knows That Everyone Knows… C...

29 Sep 202515min

How to Make AI Work for You

How to Make AI Work for You

When it comes to the AI revolution, do you want to be a follower or a leader? To stay ahead of the technology and use it to help your organization thrive, check out these big ideas from The AI-Savvy L...

26 Sep 202513min

Fear is Your Co-Pilot

Fear is Your Co-Pilot

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that in...

25 Sep 202515min

The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new ...

24 Sep 202515min

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