
Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler
Guest: Michael Sandler When life blindsides you with trauma, stress, overwhelm, and a feeling that recovery is impossible, where do you turn? In this powerful episode, HeartMath President Debora...
21 Apr 32min

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership
Guest: Amy VaaS When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in everyday life? This captivating episode explores a practica...
17 Mars 30min

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Guest: Dr. Kat Toups What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe? In this episode, our guest is psychiatrist and clinical researcher ...
17 Feb 34min

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence
AI can process data at lightning speed—but wisdom still lives in the heart. As artificial intelligence accelerates, many people are feeling both empowered and disoriented by it, unsure how to discern ...
20 Jan 37min

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte
Guest: Danielle LaPorte Love isn’t just something you feel—it’s an energy you can work with. Your heart already contains everything you need to heal. The missing piece is learning you’re not the wo...
16 Dec 202531min

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Guest: Louie Schwartzberg Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, ...
19 Nov 202533min

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"
Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of...
16 Sep 202537min




















