Enter Your Consistent Girl Era: Lock In for 60 Days & Become Unrecognizable (full guide)
Get Up and Glow21 Okt 2025

Enter Your Consistent Girl Era: Lock In for 60 Days & Become Unrecognizable (full guide)

#consistency #dicipline #selfimprovement #lockin #selfdevelopment Enter Your Consistent Girl Era: Lock In for 60 Days & Become Unrecognizable (full guide)How to Stay Disciplined & Achieve Your 2026 Goals | Get Up and Glow PodcastIf you’re tired of starting over every Monday, this episode is your wake-up call, diva.In this motivating episode of Get Up and Glow, Madison Haynes breaks down how to finally stay consistent and build the habits that stick. We’re talking discipline, routines, motivation myths, and how to actually glow up your mindset before the year ends.You’ll learn how to:- Stop relying on motivation and start mastering discipline- Rebuild self-trust with tiny habits that compound into big change- Use the “cookie jar” method to push past procrastination- Create keystone habits that make your dream life inevitable- Fall in love with the process — not just the resultsThis isn’t about perfection…it’s about momentum. The small, daily habits that turn you into the most confident, disciplined version of yourself.Tune in now, take notes, and get ready to glow through the rest of 2025 like the main character you are.Timestamps: 00:00 Intro – What true consistency looks like 01:39 Taking accountability like an It Girl 02:52 Why motivation isn’t the problem 08:37 Building your keystone habits 11:48 Gentle discipline + validation 13:33 Tiny habits = big results 14:40 Stop comparing & start glowing 16:50 Action steps for consistency 18:30 Identity-based habits 21:11 Micro habits & deep work 25:35 Final pep talk + glow reminderThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 26 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. TAGS: how to be consistent,self development,self improvement,personal growth,self love,success habits,reinvent yourself,self discipline,personal development,how to stay motivated everyday,how to build self-discipline,how to build a routine,building habits,mindset shifts,growth mindset,mindset motivation,success mindset,motivational video,new year goals,self development podcast for women,How do I train myself to be consistent?,Why do I lack consistency, glow up tips, how to glow up, how to be hot, popular girl tips, how to be my best self, fitness, weight loss, routines, healthy girl habits

Avsnitt(129)

How to Become Her in 30 Days (7 Mindset Shifts)

How to Become Her in 30 Days (7 Mindset Shifts)

7 Mindset Shifts That Will Make You Unrecognizable in 30 Days If you’ve been feeling stuck… like you know you’re meant to be more disciplined, confident, organized, and happy, but you can’t seem to br...

28 Apr 19min

Burnt Out Try This Instead of 75 Hard (Soft Girl 30 Challenge)

Burnt Out Try This Instead of 75 Hard (Soft Girl 30 Challenge)

Burnt Out Try This Instead of 75 Hard (Soft Girl 30 Challenge)🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Ba...

21 Apr 27min

Victoria’s Secret Model Weight Loss Habits That Actually Work (30 Days)

Victoria’s Secret Model Weight Loss Habits That Actually Work (30 Days)

Victoria’s Secret Model Weight Loss Habits That Actually Work (30 Days)In today’s episode, I’m breaking down how to realistically eat, train, and take care of yourself like a Victoria’s Secret model—s...

14 Apr 26min

ultimate EVERYTHING SHOWER ROUTINE (bridal glow up tips) 🛁🌸🫧 feminine hygiene & smell good ALL DAY

ultimate EVERYTHING SHOWER ROUTINE (bridal glow up tips) 🛁🌸🫧 feminine hygiene & smell good ALL DAY

🛁✨ ULTIMATE EVERYTHING SHOWER ROUTINE (BRIDAL GLOW UP) | how to smell good all day + feminine hygiene + glowy skin🩷 Access exclusive content tailored to your own self improvement journey needs for l...

7 Apr 24min

This Spring Reset Challenge Will Change Your Life in 90 Days 🌺

This Spring Reset Challenge Will Change Your Life in 90 Days 🌺

April 1st is the new January 1st.This is your chance to get back on track, glow up, and step into your hot, healthy, happy era before summer hits.🩷 Access exclusive content tailored to your own self ...

31 Mars 29min

10 Glow Up Habits To Make You Unrecognizable in 90 Days *how I lost 40+ pounds and kept it off*

10 Glow Up Habits To Make You Unrecognizable in 90 Days *how I lost 40+ pounds and kept it off*

I Glowed Up So Hard I Look Unrecognizable… (10 Habits That Changed My Life)If you’ve been trying to glow up but feel like nothing is actually working… this is the video you need to watch.🩷 Access exc...

24 Mars 26min

Transform Your Life In 30 Days With This ‘It Girl’ Spring Morning Routine 🌸 lucky girl era

Transform Your Life In 30 Days With This ‘It Girl’ Spring Morning Routine 🌸 lucky girl era

Transform Your Life In 30 Days With This ‘It Girl’ Spring Morning Routine 🌸 lucky girl era Ready to enter your Lucky Girl Era this Spring? 🌸 In this episode, I’m sharing my realistic “It Girl” morni...

17 Mars 21min

Go Silent While You Level Up (Not Everyone Is Happy For You) *Glow Up Secrets*

Go Silent While You Level Up (Not Everyone Is Happy For You) *Glow Up Secrets*

If you're on your glow up journey and becoming hotter, healthier, happier, and more confident, this video is for you. 💕🩷 Access exclusive content tailored to your own self improvement journey needs ...

10 Mars 22min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
harrisons-dramatiska-historia
allt-du-velat-veta
rss-viktmedicinpodden
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-traningsklubben
rss-dr-bjorklund