
How Do You Rebuild Your Life After Narcissistic Abuse And Finally Trust Yourself Again? With Gina Gheller
In this episode of Healthy Mind, Healthy Life, host Charu sits down with licensed psychotherapist, life coach, and wellness influencer Gina Gheller to break down what narcissistic abuse really does to...
8 Dec 202529min

Is Mindset Really the Missing Link Between Burnout And Aligned Success, Or Are We Just Romanticizing It? with Lin Yuan-Su
On this episode of Healthy Mind, Healthy Life, host Charu sits down with former healthcare leader turned multi seven figure mindset trainer and strategist Lin Yuan Su to pressure test a big claim. tha...
8 Dec 202535min

How Do We Grieve Honestly, Reinvent Ourselves, And Find Faith On The Road Again? With Lee Ann Walling
In this episode of Healthy Mind, Healthy Life, Avik sits down with author Lee Ann Walling to unpack The Salt and Light Express, a late life debut novel about grief, guilt, faith, and reinvention. Thro...
6 Dec 202520min

Can AI Help Us Build Self Agency And Thrive In A Tech Driven World In A Biased System? with Stephanie Sylvestre
In this episode of Healthy Mind, Healthy Life, Avik sits down with technologist and human strategist Stephanie Sylvestre to unpack the real question on everyone’s mind. how do we use AI to uplift huma...
6 Dec 202525min

Can Hypnosis Really Heal Anxiety In Minutes For Autistic And Anxious Minds. With Lawrence Bartley
On this episode of Healthy Mind, Healthy Life, host Avik talks with autistic hypnotist Lawrence Bartley about what actually happens when anxiety starts to rule your life and why traditional talk thera...
6 Dec 202519min

Can Grief Rewrite Your Immigrant Dream And Help You Find A New Sky? | Shivani Malik
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with scientist, biotech leader and debut novelist Shivani Malik to unpack how grief can quietly reroute a life that looks...
4 Dec 202518min

Can Love Really Conquer War, Darkness and Covert Truths? with MD Selig
In this episode of Healthy Mind, Healthy Life, Avik sits down with MD Selig, a former Marine combat jet attack pilot, historian, filmmaker and author of the novel Hush. They unpack what it means to li...
4 Dec 202520min

Can The Meraki Way Help You Heal Burnout And Chronic Inflammation From The Inside Out? with J'Nai Zugates and Stephanie Thorpe
In this episode of Healthy Mind, Healthy Life, guest host Pragya sits down with J'Nai Zugates and Stephanie Thorpe, the co-founders of The Meraki Way, an integrative healing method designed for high-a...
3 Dec 202534min




















