#78: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 1” at the Illinois Top Times Speed Lab

#78: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we’ll be publishing each presentation in a two-part format. Every Wednesday and Thursday you’ll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to mcunningham@gillathletics.com or read ⁠⁠⁠THIS LINKEDIN ARTICLE⁠⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast


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#343: Bradley Moon-Sprint Free Training | Humility, Harmony & Coaching Beyond the Ego

#343: Bradley Moon-Sprint Free Training | Humility, Harmony & Coaching Beyond the Ego

From football dreams to track passion, Bradley Moon’s journey is one of faith, humility, and servant leadership. As founder of Sprint Free Training and co-creator of the upcoming Remotion app, Bradley...

29 Dec 20251h 54min

#96: Gill1918 presents Olympian Tanya Hughes “What Every T&F Coach Needs to Know About NIL” Powered by Coach O

#96: Gill1918 presents Olympian Tanya Hughes “What Every T&F Coach Needs to Know About NIL” Powered by Coach O

Tanya is Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. She is our presenter for this, the first episode in the Youth and Beginner Series Powered by Coa...

23 Dec 202516min

#342: Mike McCarroll-Game One | From Pole Vault Passion to Serving Coaches Everywhere

#342: Mike McCarroll-Game One | From Pole Vault Passion to Serving Coaches Everywhere

This week, we flip the script and feature one of our amazing dealer partners who helps us empower coaches every single day. Meet Mike McCarroll — former pole vaulter, college coach, and now a Game One...

22 Dec 20251h 37min

#95: Gill1918 Presents Sports Physiologist Shannon Grady "Unlocking Speed with Lactate Data" Powered By Coach O

#95: Gill1918 Presents Sports Physiologist Shannon Grady "Unlocking Speed with Lactate Data" Powered By Coach O

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution and a 4-time World Championships Triathlon top-10 finisher. This speed-focused talk is the third in a ...

17 Dec 202513min

BONUS: Replay of EP#134: Boo Schexnayder-USTFCCCA Hall of Fame Induction TONIGHT!

BONUS: Replay of EP#134: Boo Schexnayder-USTFCCCA Hall of Fame Induction TONIGHT!

To celebrate Boo Schnexnayder's induction into the 2025 USTFCCCA Coaches Hall of Fame tonight in Dallas, Tx we're replaying his original interview from 2021. As you can imagine, Boo's episode is our #...

16 Dec 20251h 40min

#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

From Glenwood alum to head coach, Mike Garber shares how a mentor’s relentless positivity shaped his coaching, why he treats the classroom like five daily “shows,” and how he helps athletes do what th...

15 Dec 20251h 41min

BONUS: Ritchie Beene at 2024 USTFCCCA LIVE interview!

BONUS: Ritchie Beene at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

14 Dec 20258min

BONUS: Marques Lowe at 2024 USTFCCCA LIVE interview!

BONUS: Marques Lowe at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

13 Dec 202511min

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