Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety
Lovefly22 Okt 2025

Ep. 253 - Rachael Miles talking fear of flying, peri-menopause and anxiety

Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.'

Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com

Intro and outro music 'Fearless' Daniel King


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Ep. 248 - Glenn Bradley, Civil Aviation Authority (CAA) responsible for oversight of all commercial aircraft operations

Ep. 248 - Glenn Bradley, Civil Aviation Authority (CAA) responsible for oversight of all commercial aircraft operations

As Head of Flight Operations at the CAA I have responsibility for the oversight of all commercial aircraft operations; oversight of commercial Approved Training Organisations, and for the standards of...

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Ep.247 - John Niehaus, General Aviation Commercial Pilot and Podcaster

Ep.247 - John Niehaus, General Aviation Commercial Pilot and Podcaster

John has had an awesome aviation career and just loves it! Talking about safety, flying, preparing and what it takes to be a pilot. John graduated from Western Michigan University with a Bachelor of S...

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Ep.246 - Sarah Holmes, illness prevented her attending our Manchester course but she still needed to fly

Ep.246 - Sarah Holmes, illness prevented her attending our Manchester course but she still needed to fly

This is Sarah Holmes and her story.  Sarah was booked and ready to attend our course in Manchester in April 2025 and then, she became ill. She was gutted but still determined to fly two months later. ...

3 Sep 202545min

Ep.245 - Derrick Lacey Not flown for 15 years and this is what he did about it

Ep.245 - Derrick Lacey Not flown for 15 years and this is what he did about it

This is Derrick Lacey - Born and raised near St. Louis, MO in the US. and been married to his beautiful wife Jen for 11 years and has two wonderful children. This is his story of how he started to ove...

27 Aug 202555min

Ep.244 - Dave Geer Senior Vice President Operations Virgin Atlantic

Ep.244 - Dave Geer Senior Vice President Operations Virgin Atlantic

Dave Geer is Senior Vice President - Operations at Virgin Atlantic and was appointed to this role in September 2020.  He is responsible for large parts of Virgin Atlantic’s operations, including fligh...

20 Aug 202541min

Ep. 243 - Collette from avoiding flying to 17 flights in 12 months

Ep. 243 - Collette from avoiding flying to 17 flights in 12 months

Collette Whiting is the Chief Operating Officer of a UK-based manufacturing business with a global footprint - but she’s also someone who knows first-hand what it’s like to live with a fear of flying....

13 Aug 202556min

Ep. 242 - Lara, Emotional Freedom Technique Practitioner...and much more

Ep. 242 - Lara, Emotional Freedom Technique Practitioner...and much more

Lara brings her huge experience of working with trapped energy, trauma and much more. She is super experienced and you will get a lot from listening to her explain some therapies that maybe, you haven...

6 Aug 202556min

Ep.241 - Ben talks panic attacks, claustrophobia and overcoming fear of flying in a very practical way

Ep.241 - Ben talks panic attacks, claustrophobia and overcoming fear of flying in a very practical way

Wow, this is a super inspiring story full of practical tips, inspirational wisdom and the occasional swear word!  Ben is great. He is a member of the Lovefly Lounge and so we have shared his journey w...

30 Juli 20251h 8min

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