Lifting for Everyone: A Conversation with Barry Vincent
In this episode of the Mindful Muscle Podcast, hosts Jodi Dolo and Gio Marin speak with Barry, better known as 'Built by Barry' on Instagram. Barry shares his journey from being a high school athlete ...
3 Apr 202536min
Belly Pooch: Diastasis Recti: Expert Insights from Raginee Mora, Mommy Mango
In this episode of the Mindful Muscle Podcast, join Gio and Jodi as they chat with fitness and nutrition coach Raginée Mora. Raginée shares her personal journey of overcoming postpartum core weakness ...
27 Mars 202547min
Overrated or Underrated: Wellness Edition
Welcome back to another episode of the Mindful Muscle Podcast with your hosts, Gio and Jodi! In this episode, we dive into our own health and wellness journeys, where we collectively lost and maintain...
13 Mars 202536min
Getting the Most Out of Fitbod: Workout App Features, Tips, & Wins
Welcome to another episode of the Mindful Muscle Podcast! In this episode, hosts Gio and Jodi explore their personal fitness journeys, how they achieved a collective 140-pound weight loss, and maintai...
6 Mars 202530min
Struggling at the Gym? Try the Fitbod App
In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi, who have collectively lost and maintained a 140-pound weight loss journey, share their insights on the FitBod app—an app that has sig...
27 Feb 202527min
Navigating Change and Self-Advocacy
In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi return with a new update for 2025. They share their personal health and wellness journeys, discuss Gio's recent move from Texas to Okl...
21 Feb 202539min
From Struggle to Strength: Darin and Marsha's Inspiring Journey!
Join hosts Gio and Jodi as they revisit an incredible episode of the Mindful Muscle Podcast featuring Darian and Marcia, a couple who transformed their lives by losing over 240 pounds combined. Despit...
10 Feb 202557min
