Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan
Today we talk with Alan Flanagan, a PhD candidate in Nutrition Sciences, a lawyer, and science literacy juggernaut! Alan Flanagan's Instagram: https://www.instagram.com/thenutritional_advocate/?hl=e...
21 Mars 20191h 4min
Episode #52: How We Got Through Medical School and Residency
Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica...
15 Mars 20191h 43min
Santa Cruz Seminar Question and Answer (January 2019)
Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumatol...
28 Feb 20191h 20min
Philadelphia Q/A Part 2
Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessm...
14 Feb 201938min
Episode #51: An Interview with National Champion (63kg) Samantha Calhoun
We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://samstrong500.com/ Sam's Instagram: https://www.insta...
1 Jan 20191h 4min
Barbell Medicine Podcast with Greg Nuckols: Science and Training
MASS www.strongerbyscience.com/mass Website Strongerbyscience.com Time Stamps 4:23 History of Greg vs Jordan 9:22 Criticisms of science in training -11:52 Individual differences in training -13:37 ...
18 Dec 20181h 17min
Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!
Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a coach and when to refer? 14:16 If you had a magic ...
7 Dec 201853min
Training VLOG #28 (Audio): Metabolism
History of the Calorie: https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-6-44 Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrate, Fib...
3 Dec 201828min
