Empathy, not everyone has it #18
Not everyone has the same heart as you. So be careful who you’re good to.
15 Aug 202346min
Value of Friendships #17
In this episode alan Q talks about the friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do y...
7 Aug 202356min
June 26th #15
You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins
27 Juni 202338min
Trauma #14
Never allow others to tell you how you should feel after you experience any form of trauma. This is your life. Not theirs.
25 Jan 202332min
Under Pressure #13
For anyone feeling under pressure in life.
17 Jan 202341min
It’s ok to say sorry #12
In this life many of us are too prideful to apologize. It ruins relationships, friendships, and work environments. This is just a reminder that it’s ok to say sorry. Alan Q also touches on how divided...
24 Okt 202248min
Gratitude #11
In this life things could always be worse, take a second to show some gratitude. You’re alive, you’re breathing, you’re here.
8 Sep 202229min
