How AI Is Unlocking The Microbiome: Dr Amine Zorgani on the Future of Gut Health
⚡ Our gut microbes are each individual and highly variable - shaped by many different factors. So how do you take control of your gut health, when everyone’s gut bugs are unique💬 Dr Amine is a microb...
28 Nov 202559min
The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
⚡ There is a lot we don’t know about the menopause. It’s a stage of life that can be difficult to navigate for many women - especially since the advice online is all over the place. That’s why I’ve br...
21 Nov 202544min
Women’s Health Special: The REAL Science of Hormones, Birth Control, Fertility & Menopause | Dr Karan
⚡ Women’s health issues have been ignored for so long - but science is finally catching up. The problem is, the message still hasn’t reached everyone. That’s why I’m doing a deep dive into the real sc...
7 Nov 202531min
Real Science of Fasting, Dangers of Microplastics & How To Eliminate Visceral Fat
⚡ Is fasting really a magic solution for weight loss? Some people argue it’s just a good way of cutting calories, while others say its benefits go far beyond that. But what does the science say? From ...
1 Nov 202523min
The Hidden Psychology Behind Every Purchase ft. Rory Sutherland
⚡ Clever marketing tactics can often shift us away from what’s important - as advertisers look for fresh ways to exploit our psychology. So, when it comes to your health, how do you stay savvy in a wo...
17 Okt 202532min
What Creatine ACTUALLY Does to Your Body, Science-Backed Skincare Tips & Ozempic Truths
⚡ Creatine isn’t just for bodybuilders - it’s an incredible supplement for just about everyone. It’s a staple for people who want to build muscle, but new research also shows surprising links to brain...
10 Okt 202541min
Does Tylenol REALLY Cause Autism?; Health Benefits of Matcha; A Good Brain Health Guide
⚡ The US Government has made waves suggesting Tylenol, aka paracetamol, causes autism. President Donald Trump publicly warned pregnant women to avoid the common pain-killer, even urging them to “tough...
3 Okt 202539min
