Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri
💬 Gabrielle Palmeri is a nutritionist, gut health dietician and self-professed fibre freak. She’s seen first hand the rising rates of colon cancer, especially in younger people, linked directly to po...
13 Juni 202537min
What Every Woman Needs to Know About PCOS | Cory Ruth
💬 Cory Ruth is a registered dietitian and women’s health expert. As someone who suffers from PCOS, she has an intimate knowledge on the subject - and has dedicated her life to learning about the cond...
6 Juni 202541min
What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali
💬 Blair Imani Ali is an author, historian and the creator of Smarter In Seconds, an online series that is helping change people’s perspectives on issues of politics, identity, race, health and more.⚡...
30 Maj 202550min
Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide
💬 Hydroxide is a food scientist and digital creator, with a strong following on Instagram and TikTok. She uses her deep knowledge of food and deadpan comic style to debunk viral myths, and raise awar...
23 Maj 202542min
Why This Plastic Surgeon DOESN’T Want You To Go Under the Knife | Dr Anthony Youn
💬 In this episode Dr Anthony Youn and I discuss the biggest and latest trends in plastic surgery - and how to know when you should get work done.⚡️Anthony is one of America’s most trusted plastic sur...
16 Maj 202539min
How To Rethink Your Diet & Eat Smarter | Dr Federica Amati
💬 In this episode Dr Federica Amati explore how our nutritional needs change and evolve at different stages in our life, and explain how the science of good health is much more clear than we’re led t...
9 Maj 202548min
Want Better Coffee at Home? James Hoffmann’s Simplest Tips Ever
💬 “ Now the UK drinks more coffee than tea…which I think is fascinating.” ~James Hoffmann⚡️ James Hoffmann is THE coffee expert. On YouTube and Instagram, he shares an untold amount of wisdom for al...
2 Maj 202557min
Why You Should Be Taking Omega-3 Supplements | Prof. Philip Calder
💬 “ Omega-3s have important health attributes right across the life course. They're right up there with fruit and veg”⚡️ Philip Calder is professor of nutritional immunology in the Faculty of Medici...
25 Apr 202536min
