Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

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Vera Wagman-  On Healing Generational Trauma through the documentary “Petit Rat” - Episode #79

Vera Wagman- On Healing Generational Trauma through the documentary “Petit Rat” - Episode #79

Episode Description: Vera Wagman tells the story of how she bravely tackled generational trauma between herself, her Mother and sister through an amazing, and very personal, documentary. “Petit Rat" ...

3 Nov 202143min

Reinvention and the POWER of MOMS- Gina Lombardi and Laura Kaeppeler - Episode #78

Reinvention and the POWER of MOMS- Gina Lombardi and Laura Kaeppeler - Episode #78

Episode Description: The hosts of the popular podcast Health Interrupted join me today! Laura Kaeppeler, former Miss America, talks about reinventing after staying home with her kids, and Gina Sizemor...

27 Okt 202157min

Modern Day Magic and Spiritual Lessons with Rachel Lang- Episode #77

Modern Day Magic and Spiritual Lessons with Rachel Lang- Episode #77

Episode Description: Rachel Lang, Astrologist and Psychic joins us and tells us about her journey to self acceptance and how she has embraced her unique gifts. In her journey she came out, went back i...

20 Okt 202143min

Kathy Schuh- Get in the Picture and STOP Self-Judgement- Episode #76

Kathy Schuh- Get in the Picture and STOP Self-Judgement- Episode #76

Episode Description: Todays guest, Kathy Schuh, an amazing and sought after photographer, tells us about the importance of releasing her own self judgement about the way she looks and how she helps ot...

13 Okt 202141min

Toni Purry- How to Become Your Own Hype Woman- Episode #75

Toni Purry- How to Become Your Own Hype Woman- Episode #75

Episode Description: Toni Purry has had an award-winning public relations career with over 20 years of industry experience, but after seeing how hard it was for women to celebrate themselves, she crea...

6 Okt 202144min

Becoming a Visionary Woman with Angella Nazarian- Episode #74

Becoming a Visionary Woman with Angella Nazarian- Episode #74

Today we’re going to learn what it takes to be a visionary woman from a woman who continues to evolve, grow and expand. Angella Nazarian is a best selling author, speaker and the creator of Visionary ...

29 Sep 202149min

Nicole Simpson- Putting Yourself First in Your Career! The Story Of Amethyst Skincare- Episode #73

Nicole Simpson- Putting Yourself First in Your Career! The Story Of Amethyst Skincare- Episode #73

Nicole Simpson was the darling of the beauty industry but it was killing her. The pace, the physical drain, was too much. After hitting rock bottom, keeping her boundaries and trusting herself she fou...

22 Sep 202136min

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