Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

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Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Today I talk to size 16 workout Queen Stacey Beaman! After years of fighting to feel good in her own body, Stacey co founded a business and a community that believes in size inclusivity and body posit...

20 Jan 202144min

Becky Herrington- Beauty Out Of Ashes- Episode 38

Becky Herrington- Beauty Out Of Ashes- Episode 38

Connect with Becky on Social Media: Instagram @BHmarketingfirm @Beckycrawleyj Beckys Company: BhMarketingfirm.com Domestic abuse non profit that helped Becky: Thrive Central Oregon: Thrivecentralore...

13 Jan 202158min

Suzanne Watson- HOSEA - Episode 37

Suzanne Watson- HOSEA - Episode 37

Episode Description: In our last podcast of 2020, Suzanne Watson, Mom, Philanthropist and film producer, deep dives with me on adopting a black son, raising him during the Black Lives Matter movement,...

2 Jan 202153min

Katherine Wolf - Too Blessed to be Bitter - Episode 36

Katherine Wolf - Too Blessed to be Bitter - Episode 36

In this episode things get personal when Liz and Katherine Wolf, author and founder of Hope Heals, talk about how they have both been on tough journeys and how they strive to “Suffer Strong”. Katherin...

16 Dec 20201h

Askia Taylor - Hard as Nails, Soft as Petals- Episode 35

Askia Taylor - Hard as Nails, Soft as Petals- Episode 35

Being a single Mom was NOT in Askia Taylors plan, but it led to her starting her business The Future of Division 1. Askia had to learn to navigate the path to the male dominated world of professional ...

9 Dec 202045min

Nely Galán - Self Made - Episode 34

Nely Galán - Self Made - Episode 34

Nely Galan is a Latina powerhouse and SELF-MADE media mogul who teaches women to be bulletproof. The daughter of immigrants and proud of it, she has become an expert in navigating crisis and channelin...

2 Dec 202050min

Dr. Fran Bates Oates- Questioning Race with a Racial Identity Coach  -Episode 33

Dr. Fran Bates Oates- Questioning Race with a Racial Identity Coach -Episode 33

Dr. Fran Bates Oates grew up at a time where she could read “colored only” before she could read any book. At the age of 11 she saw a black man hanging from a tree with burnt hands and feet and she sa...

25 Nov 202053min

Dawnmarie Deshaies- Living with PhantoMS- An MS Warrior - Episode 32

Dawnmarie Deshaies- Living with PhantoMS- An MS Warrior - Episode 32

Dawnmarie Deshaies is an author, CEO, speaker, podcaster, model and….. MS WARRIOR. For decades Dawn Marie lived with and suffered from mysterious medical problems, which was finally discovered to be C...

18 Nov 202054min

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