Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

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Caroline Baudino - Get up and GET DRESSED - Episode 7

Caroline Baudino - Get up and GET DRESSED - Episode 7

Caroline Baudino tells us to GET UP AND GET DRESSED! We talk about the real deal of Motherhood. After having kids Caroline felt LOST, LONELY and OVERWHELMED. She realized feeling and looking like a me...

27 Maj 202042min

Ernestine Johnson Morrison - Create Dont Wait- Episode 6

Ernestine Johnson Morrison - Create Dont Wait- Episode 6

In my conversation with Warrior Woman Ernestine Morrison Johnson, we discuss how she stays motivated to create solutions in her life, the community, and how she lives into her mantra “Create Don’t Wai...

20 Maj 202032min

Simona Grace - Moms In Office- Let's Get Political- Episode 5

Simona Grace - Moms In Office- Let's Get Political- Episode 5

Simona Grace, who founded Moms in Office, discusses being a single mom, an immigrant who’s in love with democracy, and the barriers to Moms getting elected to office. We learn the REAL reason there ha...

13 Maj 202056min

Amy D’Ambra: My Saint My Hero- Episode 4

Amy D’Ambra: My Saint My Hero- Episode 4

In our 4th episode Amy D’Ambra, founder of the jewelry company “My Saint My Hero” tells us the story of how as a busy professional and mother of three, she was dashing through life at breakneck speed,...

6 Maj 202033min

Patty Ivins - Telling Stories That Matter- Documentary and Filmmaker- Episode 3

Patty Ivins - Telling Stories That Matter- Documentary and Filmmaker- Episode 3

In our third episode, we talk to Emmy award-winning documentary producer Patty Ivins about mansplaining, how liberal white women unwittingly contribute to racism and why our children are more capable ...

29 Apr 202046min

Tiffany Smiley - Together We Are MORE- Founder of More Than Me- Episode 2

Tiffany Smiley - Together We Are MORE- Founder of More Than Me- Episode 2

In our second episode, we go deep with Tiffany Smiley, founder of More Than Me, and discuss the day her American dream died, being the wife of a wounded vet, and the power of admitting when you need h...

22 Apr 202043min

JoAnne Wannarachue-Lord- Make it Happen! Founder of Mali + Lili- Episode 1

JoAnne Wannarachue-Lord- Make it Happen! Founder of Mali + Lili- Episode 1

In our first episode, proud second generation Asian American, fashion maven and entrepreneur JoAnne Wannarachue-Lord tells us how she launched mali + lili, a stylish line of bags carried by Nordstrom,...

15 Apr 202040min

Conversations With Warrior Women Trailer

Conversations With Warrior Women Trailer

Women are not born Warriors, they become them. The road to becoming a warrior is laden with needy children, headstrong husbands, demanding bosses and if you’re lucky, some amazing girlfriends and ment...

7 Apr 20201min

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