Cassandra Love Lambert: Want To Live Authentically? Heal Your Trauma - Episode 121

Cassandra Love Lambert: Want To Live Authentically? Heal Your Trauma - Episode 121

We all have trauma. No one can get through life without it, but trauma ignored manifests in mental and physical ways we are not always aware of. Healing those traumas is the key to feeling good in your life. Cassandra Love Lambert, trauma informed EFT and Brainspotting coach is my guest today. We talk about about trauma such as C-PTSD, and the different modalities you can use to get on the healing path. She is a true testimonial to what’s possible when you’re willing to work through your trauma. Connect with: Cassandra Websites: www.healwithc-love.co www.cassandralovelambert.com IG: www.instagram.com/c_love_lambert FB: www.facebook.com/CLoveLambert Guest Bio: Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using Clinical EFT Tapping, Brainspotting, Somatic Attachment Therapy and her Makeup Artistry. After over a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful. She has facilitated women's Tapping circles for Awaken Institute, Share Well and The Moon Circle and created a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, women are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. Parenting Without Fear Masterclass: August 29th 4pm PST on Zoom: https://liz-svatek.mykajabi.com/offers/uaqLuvgB

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