The Reverse Kegel That Pro Athletes Use for Better Sex

Do you always have sex on the the first date? Do you always swipe right on people who aren’t good for you? What are your bad dating habits – and how can you break them? I asked you to tell me what negative dating patterns you’re trying to change, and you all delivered! On today’s show, I’m addressing your top dating problems so we can solve them together. Having sex too soon, trying to “fix” less-than-ideal partners, fear of asserting yourself, having misaligned expectations, the tendency to audition people for the role of life partner – we’re covering it all, so you can feel empowered with new partners and have an amazing time with existing partners. In this episode you’ll learn: How to Identify and Break Negative Dating Patterns The Importance of Assertiveness in Dating Strategies for Building Self-Confidence in Dating Show Notes: Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) Shopify.com/swe The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com/live.

3 Sep 202442min

Let's explore the world of sex parties! Are you curious if this scene is for you? This episode is your go-to guide for everything about sex parties. We'll cover the various types available, from kink-centric gatherings to more relaxed swinging events. I'll guide you through finding these parties, understanding the etiquette, and what to expect when you arrive. We'll discuss how to mingle effectively and, importantly, what to wear to blend in or stand out. So join me at this podcast, Sex Party!  Don't forget to join the waitlist for SmartSX, which launches on September 10th, 2024. This incredible membership will offer you access to exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Smart SX: join our waitlist!  FetLife Feeld #Open Kinky Rabbit Club Just Thrive (code BOGOSWE) Shop With Emily! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Read this week's Articles: How to Have Vigorous Sex | How to *Actually* Dirty Talk Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

30 Aug 202439min

In today's episode, we’re diving into the questions you've been too shy to ask out loud—yes, those. Remember, shame has no place here, especially when it comes to your sexual curiosities and concerns. We’re all in this together, exploring the complex yet exhilarating world of sex, so let’s break down those barriers and talk openly. In this episode you’ll learn:  How do I handle rejections for sex from my partner when they masturbate daily? If their “porn” type looks different than my body type, does that mean they may not be attracted to me? Is it normal to think about someone else during sex? How do I get my partner to understand I’m not a porn star…Yes, I’ll try things, but…I’m not that kinky. I’ve never squirted. Is that normal? How can I get myself to squirt? Can too much use of a vibrator desensitize or burn my clitoris?  How can I get a clitoris orgasm by mouth without it taking hours? I don’t like to masturbate in front of my partner because it's hard for me to focus. Is something wrong with me? Show Notes: Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) Shop VIIA Today and use code "EMILY" at checkout for 15% off your order The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com/live.

27 Aug 202423min

Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s show, I’m debunking the top sex myths I see and hear, and giving you the actual facts.  What does it mean about your sexual ability if you’ve had a lot of partners - or conversely, hardly any? We talk about it. How about if you’re not getting wet during sex. Does that mean you’re not turned on? We discuss! Let’s say you use a vibrator a lot - can you get addicted to it? Or my favorite: does having an orgasm mean the sex was good? I tackle both of these. And finally, we face the truth about anal sex, because spoiler alert...it’s not just for gay men. In this episode you’ll learn:  About the wide range of orgasms people can experience and why each is unique. Why libido levels vary between individuals and how this impacts sexual relationships. How pornography can shape unrealistic expectations and affect real-life sexual experiences. Show Notes: Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want to try Promescent's Delay Spray or Arousal Gel? Visit Promescent.com/emily for 15% off your order! Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/SWE  Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com/live.

23 Aug 202434min

Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices heterosexual individuals can learn from the LGBTQ+ community, and how to make casual sex better for women. (Spoiler alert: emphasize her pleasure.) We also unpack the Kinsey Scale and why sexuality is so freaking fluid, why threesomes are such a popular fantasy, and what our porn preferences reveal (and don’t reveal) about us. Finally, we talk about sex education as it’s practiced in The Netherlands, and give you some incredibly useful tools for talking to your kids about sex (because it’s really important!). In this episode, you’ll learn: How to Improve casual sex Insights from the LGBTQ+ Community Tools for talking to your kids about sex Show Notes: More Justin Lehmiller : Website | Instagram | X | Podcast | Book Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide Try the ENIGMA™ Cruise Today! (Use code "SEXWITHEMILY" for 25% off your order, exclusions may apply.) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

20 Aug 202456min

On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed. We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a relationship, what your Zodiac signs say (or don’t say) about compatibility with your partner, what to do if your hookup buddy wants a relationship (but you don’t), and the mind-blowing effects of EMDR therapy. We also share our top methods to build erotic tension and why focusing too much on your partner’s desire can hold you back in the bedroom. As an added bonus, we walk through ways to reach your ‘power yes’ in sex, the effects of toxic masculinity, and how to communicate as an invitation—not a confrontation. In this episode, you’ll learn: How to identify and attract a sensual lover through astrology and self-awareness. Tools and techniques to address low libido and build erotic tension in your relationship. Practical advice on navigating open relationships, threesomes, and understanding compatibility through Zodiac signs. Show Notes: More Dr. Jennifer Freed: Website | Instagram Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide EMDRIA.org: Resources for EMDR therapy SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

16 Aug 202448min

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go? On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and your partner. I’m talking: signs it’s time to look for a therapist, pros and cons of solo therapy vs. couple’s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you – including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner…but they cheated anyway. In this episode, you’ll learn: The Importance of Addressing Sexual Trauma The Power of Open Communication in Relationships Seeking Professional Help is a Sign of Strength Show Notes: Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

13 Aug 202437min

If you build a sex room, they will come. That’s the idea behind the Netflix show “How to Build a Sex Room,” and on today’s episode I’ve got designer Melanie Rose here with me to discuss her real-life erotic renovations. From a rock n’ roll dungeon to a high-end sex spa, Melanie has all kinds of decor ideas you can steal: spanking benches, wall-mounted handcuffs, soundproofing wall art. All of these are client-approved sex innovations, but the show has a touching side too. You get to see all kinds of clients, from suburbanites to polycules, parents to long-distance couples, discuss their fantasies and sexual desires – some of them for the very first time. And you know I’m all about that. In this episode, you’ll learn: Insights into how Melanie Rose creates sex rooms that are both functional and sensual Practical advice on managing bodily fluids during sex How designing a personalized sex room can empower individuals and couples to explore their sexuality more freely Show Notes: More Melanie Rose: Netflix show | Instagram | Website | Pinterest Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

9 Aug 202444min