The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

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SWE: Date me Online

SWE: Date me Online

okCupid founder Sam Yagen shares online dating profile secrets, Louis Vuitton condoms, breaking up with someone on their birthday, the Don Drapers of the world have low sperm counts, icy hot for your clitoris, is bad sex a good reason to get a divorce? Hosted on Acast. See acast.com/privacy for more information.

9 Feb 201248min

SWE: Romantic or Repulsive?

SWE: Romantic or Repulsive?

Emily and Menace debate whether Valentines Day is adorable or horribly repulsive. If you are going to celebrate the Hallmark made holiday, Emily breaks down the best and worst date ideas, including fast food picnics and Costco dates. Also, Emily talks about elitist penises, sex with virgins, men who don’t want sex, and the worrying, titillating trend of robberies at sex toy stores. Hosted on Acast. See acast.com/privacy for more information.

8 Feb 201244min

SWE: Bend over Boyfriend

SWE: Bend over Boyfriend

Guest Carol Queen talks about Bend over Boyfriend and first time anal sex tips. Is anal the new blow job? Emily and Carol discuss antique vibrators. Carol’s first vibrator was a Swedish massager she stole from her father’s barber supplies. In the Victorian Era, vibrators looked like dryers and were used to treat hysteria -- a made up illness assigned to bored, sexually unsatisfied housewives. Hosted on Acast. See acast.com/privacy for more information.

6 Feb 201253min

SWE: Casual Encounters

SWE: Casual Encounters

Emily was up late last night making jello shots and Menace wants a ride to the Sex With Emily party, how to meet women, the stop and start method and casual sex etiquette: cuddling, oral sex and swapping numbers Hosted on Acast. See acast.com/privacy for more information.

1 Feb 201233min

SWE: Bitter Sweet

SWE: Bitter Sweet

Emily attends the wildly successful Good Vibrations store opening in Oakland, CA, Emily interviews Kandi from Real Housewives of Atlanta - show will air this week, Emily solves a listener's stamina concerns, the number one fantasy for men and women, a bitter sweet final sex story, and Valentine's Contest to launch tomorrow. And yes, you could really win. Hosted on Acast. See acast.com/privacy for more information.

30 Jan 201238min

SWE: Pornophobia

SWE: Pornophobia

Emily talks about pornophobia- people’s fear and love of porn. Menace watched his first porn at six and understood everything. Emily watched her first porn video at 12 and was turned on, but didn’t know what it was. What porn means about your relationship and the best porn for couples. Hosted on Acast. See acast.com/privacy for more information.

27 Jan 20121h

SWE: Pleasing Teasing

SWE: Pleasing Teasing

Emily prepares a speech for a Singles Convention and Menace is resentful of hot women (no surprise here). How Emily handles Valentines Day, "expiration dating", and teasing your partner sexually without being annoying. Emily talks about how long foreplay should last and why it’s important. Hosted on Acast. See acast.com/privacy for more information.

24 Jan 201259min

SWE: Own your O

SWE: Own your O

Emily is over sober January and Menace wants to find a nice girl and get married, the quest for the G-spot continues and does it even exist?, exercising the penis and how to own you Hosted on Acast. See acast.com/privacy for more information.

23 Jan 201245min

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