The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

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Episode 351 - Ginger Lovin'

Episode 351 - Ginger Lovin'

Emily wants all the foot fetish men out there to buy her expensive shoes and Menace wants to cuddle a lot during the holidays. Emily's assistant explains why “ginger” sex is better than other kinds of sex and how she randomly got in a relationship after dedicating herself to single life. Hosted on Acast. See acast.com/privacy for more information.

6 Dec 201130min

Episode 350 - Playing Games

Episode 350 - Playing Games

Emily does yoga acrobatics on a first date and Menace wants to have sex in his new car. Emily gives advice on how to increase and enhance the intimacy in your relationship. Also, have you ever dumped someone before the holidays so you didn’t have to buy them a present? Also, getting with the girl next door, making love vs. having sex, sex games, and what it feels like to have an orgasm. Hosted on Acast. See acast.com/privacy for more information.

5 Dec 201137min

Episode 348 - The Future of Fellatio

Episode 348 - The Future of Fellatio

Emily helps teaches a kissing workshop at Good Vibrations. A guest on the show askedher to be his demonstration model. Emily agreed to kiss him in front of a classroom of people (all for the sake of helping people of course). Her advice: kiss your partner the way you want to be kissed. Ask them to kiss you back in the same way and then switch. Also, the future of fellatio is an Masque oral gel strip that tastes like Mango. Emily gives tips on oral sex and open-relationships without jealousy. Hosted on Acast. See acast.com/privacy for more information.

1 Dec 201133min

Episode 344 - Why They Didn't Call

Episode 344 - Why They Didn't Call

Emily knows that men fake orgasms too but proclaims they aren’t as good as it as women. Emily talks about how to have more confidence and the stuff you should never say on a first date. Also, why they didn’t call you back - unless they have amnesia, it's usually not because they lost your number. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 201145min

No on fake O

No on fake O

Sorry guys, she might have faked it. Emily and her assistant Kelsi talk about why women fake it and how to tell if she's not really orgasming. Hosted on Acast. See acast.com/privacy for more information.

22 Nov 201121min

Episode 339 - Kinky

Episode 339 - Kinky

Adult film star Pony from Kink, says she’ll try everything twice. Emily and Pony talk about polyamorous relationships, BDSM for beginners, getting shocked by tasers for pleasure (not for resisting arrest), and Divine Bitches. Hosted on Acast. See acast.com/privacy for more information.

18 Nov 201133min

Episode 336 - 7 Year Itch

Episode 336 - 7 Year Itch

Emily is excited because she has lots of dates coming up. Hopefully none of them are living with their mother. Also, science gets closer to understanding the female orgasm. Family law attorney Erik Newton joins the show and talks about the truths behind the "7 year itch” in marriage, Facebook's influence on divorce, and what you have to discuss with your partner before getting married. Also, can making a prenuptial agreement be romantic? Hosted on Acast. See acast.com/privacy for more information.

15 Nov 201159min

Episode 335 - Tips From A Sultry Vixen: Jessica Drake

Episode 335 - Tips From A Sultry Vixen: Jessica Drake

Emily talks with vixen Jessica Drake about Wicked Sex, anal sex tips and butt plugs. Emily and Menace debate whether men are intimidated by successful women and if the notion ‘once a cheater, always a cheater’ is true. Also, hand job fetishes, and special positions for giving fellatio. Hosted on Acast. See acast.com/privacy for more information.

14 Nov 201148min

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