44. WellnessRx: Thriving as a Dental Professional in 2024

44. WellnessRx: Thriving as a Dental Professional in 2024

Do you want to thrive as a dental professional in 2024? This isn't possible without being mentally and emotionally fit as well.

So, tune into the final TDTM episode of 2023 as Dr Mahrukh Khwaja sheds light on the changing perspectives surrounding mental health within the dental community, breaking down stigma, learning how to deal with imposter syndrome as a dental professional and fostering a culture of understanding in our workplaces.

Discover practical wellness strategies tailored for dental professionals, with expert insights and actionable advice.

Dr. Mahrukh Khwaja is a dentist, positive psychologist, accredited mindfulness teacher, and the founder and CEO of Mind Ninja, an award-winning wellness start-up dedicated to improving mental health and resilience among dental professionals.

She is also the author of the upcoming book Resilience and Well-being for Dental Professionals, published by Wiley-Blackwell. Email her on mahrukh@mind-ninja.co.uk or connect with her on Instagram @mindninja.wellbeing.

Thank you to Byron Medical for powering this episode of the podcast!


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