too much.26 Aug 2025

My weekend with Zac Efron

Running on three hours of sleep, possible vertigo, and zero filter — this episode goes straight down the rabbit hole of making the first move. Why is it so terrifying to walk up to someone you’re interested in? From caveman survival instincts to modern-day gender norms, Emma breaks down the psychology behind fear of rejection, overthinking, and why we all get stuck in the “what if” loop.

But here’s the twist — sometimes shooting your shot can lead to the wildest rewards. Case in point: the infamous Zac Efron story you’ve all been begging Emma to retell. Yes, it involves spilled drinks, secret hallways, a Gabriella Montez dance performance, and a weekend that changed everything.

We’re talking confidence, reciprocity, proximity, and why the regret of not trying will always sting worse than a no. Whether you’re a guy paralyzed by the fear of being “creepy”, a girl told making the first move makes you “too much,” or just someone sick of waiting to be approached — this is your pep talk to stop sitting on the sidelines of your own life.

It's time to apply Emma's tips to get what you've always wanted. Worse case scenario, you hear a "no." Best case scenario? You walk away with your own Zac Efron story.

For collaborations and opportunities, email: partnerships@toomuchpod.com

⁠Shop the merch⁠⁠!!

⁠Join the muchness on Patreon⁠

Follow Too Much:

Follow Emma:

Want to submit a story or ask Emma for advice? Fill out the form below.

https://forms.gle/ZQS261jcUxDFYVoD9

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(91)

Don’t pack an imaginary relationship in your carry-on

Going on vacation with someone sounds romantic until the flight gets canceled, someone’s hangry, the credit card declines, you haven’t had a bowel movement in five days, and suddenly the person you’ve...

29 Sep 45min

When did we normalize bailing?

When did “I don’t feel like it” become a good enough reason to stop showing up for the people we love? This week, Emma is going down the rabbit hole on one of her biggest pet peeves: bailing. The last...

22 Sep 35min

You don’t have to be sad to be lonely

What if you love your life…and you’re still lonely as fuck? Emma is the happiest, most confident and fulfilled she’s ever been. Her career is growing, her friendships are strong, she feels good about ...

15 Sep 30min

ASK EMMA: I need someone who's already cooked

Ask Emma is BACK, which means a simple listener question is about to become a full-blown existential crisis.This week, Emma goes down the rabbit hole on dating fatigue, high standards vs. unrealistic ...

8 Sep 48min

Stop asking “why me?”

Sometimes I feel like looking around your life and saying “wow, I’m so lucky” feels like it skips over the entire plot. The heartbreak. The rejection. The failures. The people who screwed you over. Th...

1 Sep 34min

It’s not who you know, it’s who remembers you

Just curious — when did we get so comfortable with having the same friends, same dinners, same group chat dissecting the same man for the 47th time? And then wonder why we keep getting the same answer...

25 Aug 34min

I'd rather be single than settle

Why are so many women staying single longer? Maybe because for the first time, we actually can.This week, we’re going down the rabbit hole on why women are getting married later, how financial indepen...

18 Aug 37min

Why do we want the people who don't want us?

Have you ever been completely obsessed with someone who was giving you the absolute bare minimum… then you end, a couple weeks go by and you think to yourself, “WTF was I thinking?” Same. And we need ...

11 Aug 37min