Stopping the Lies You’re Believing About Yourself and Your Marriage w/Erica Ligenza Gwynn, Type 3

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to take your peace back. Listen to this mini-episode here! Watch on YouTube here! https://youtu.be/cYNPrvfP9I0 Who can you share these tips with? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Nov 202411min

When we stop talking, we stop connecting, and this is a week in the world when we realize that kind and deep conversations are more essential than ever. Yet when we’re exhausted and weary of the distancing that can come with conflict, it’s difficult to know where to start. Today we're grateful for popular Marriage365 experts and authors Casey and Meygan Caston, who have the #1 Marriage App sharing with us about how we can hold safe and deep conversations regularly with joy. Here they walk us through both ways to have the more intense deep conversations as well as the light and fun conversational points for connecting us on day-to-day and date night levels. Find Casey and Meygan's new book with ALL the bonuses here! https://marriage365books.com/?_ga=2.6639410.1260727658.1730669908-1506493948.1729697592 or get it on Amazon here: https://www.amazon.com/Connecting-Questions-Couples-Caston-Meygan/dp/1732435804 Learn more about their work at large! https://marriage365.com/ Watch on YouTube here! https://youtu.be/B6UkJCr2wAI Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 202441min

The term mental load is a hot-button issue right now in relationships, and for good reason. Many individuals, often women, but sometimes men too, find themselves in a never-ending but invisible stage-manager-like role for the family. They are behind-the-scenes, organizing everything and everyone and burnout hits hard. Tune in to this E + M mini episode today to find out more about how you can reduce mental load and find more joy in your life together again.  Watch on YouTube here! https://youtu.be/B6UkJCr2wAI Want to share your mystery story ending to our Creative Writing Mystery contest? Enter the contest to win a free game by exercising your creative writing this spooky season. Submitting your story ending using the prompt at the beginning of today's pod! Share it with us at enneagramandmarriage@gmail.com or suppersleuths@gmail.com Make sure you enjoy the discount on a Supper Sleuths Mystery Dinner Game, which Christa wrote, this Spooky Season! Use code www.SupperSleuths.com and use code "Halloween2024" Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Okt 202422min

Many times we want to work everything out relationally with our partner, but often the work must start within by finding your beliefs, emotions, and story. Today we have the rich expertise of husband, father, photographer, and marriage and family therapist Blake Roberts, MMFT, Enneagram 9 to help us through to trauma to regulation. Join us for an important talk with action steps for you regarding how you can find your stride, and learn more about Blake and his 9-2 story as well right here, too! Watch on YouTube here! https://youtu.be/eTheRuiHC4c Find Blake on his website to find his practice, writing, and upcoming podcast: https://www.blakerobertscounseling.com/ and write to him at hello@blakerobertscounseling.com Find Blake on Instagram: https://www.instagram.com/blake.the.counselor/?hl=en Want to be a 2025 guest on the E + M Pod? Make your pitch by writing to us at enneagramandmarriage@gmail.com Make sure you enjoy the discount on a Supper Sleuths Mystery Dinner Game, which Christa wrote, this Spooky Season! Use code www.SupperSleuths.com and use code "Halloween2024" Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Okt 202454min

When you're feeling misaligned as a couple, relationship desire is lower and you feel so misunderstood. Today not only do you get to walk through the various ways couples can become misaligned, but most importantly Christa guides you back to alignment together right here! You'll find out ways every type comes to find themselves misaligned as well as get step-by-step processes for finding the ways you join best once again or for the very first time. Listen to this E + M Mini episode here! Watch on YouTube here! https://youtu.be/7JxglOMRbQA Want to be a 2025 guest on the E + M Pod? Make your pitch by writing to us at enneagramandmarriage@gmail.com Make sure you enjoy the discount on a Supper Sleuths Mystery Dinner Game, which Christa wrote, this Spooky Season! Use code www.SupperSleuths.com and use code "Halloween2024" Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Okt 202420min

Authenticity is deeply important for a thriving marriage, yet authenticity without intentional growth can bring out the very worst of humanity. Listen to this foundational E + M episode to learn several ways to thrive in authenticity and as a result, bring your marriage to new levels of acceptance, love, and grace, even if you've had an avoidant or anxious attachment in the past, and been afraid to be real. We cover stories, tangible ways to grow in authenticity, and most of all, how you can grow closer. Watch on YouTube here! https://youtu.be/i9J5SMl6o5g Want to be a 2025 guest on the E + M Pod? Make your pitch by writing to us at enneagramandmarriage@gmail.com Make sure you enjoy the discount on a Supper Sleuths Mystery Dinner Game, which Christa wrote, this Spooky Season! Use code www.SupperSleuths.com and use code "Halloween2024" Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Okt 202432min

In our series, we’ve been connecting on how desire is built, but in this deeper dive episode, we talk about what prevents desire and how it is lost and recovered. We talk about the shadows we carry that carry us farther apart from another and how to return home to desire for one another as well. Visit www.EnneagramandMarriage.com for more tools and freebies! Visit Apple Podcast to subscribe to all the podcasts in the "Building Desire" series! Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Okt 202432min

Although it's true that often the partners in a relationship have differing desires, it's also true that we must find ways back to harmony after conflict. Today we get to talk to Enneagram expert Kristi Rowles (Enneagram University), cp6, about how to work through conflict with scaling, balancing of instincts, and so much more. We also learn more about the counterphobic 6 space and Kristi's open cart anf sale for Enneagram University! Watch on YouTube: https://youtu.be/Hv3IVHVVxAM The Enneagram University: https://www.theenneagramuniversity.com/?ref=6c4c6f  Find Kristi on Instagram: https://www.instagram.com/heyitskristirowles/ Join Enneagram University here: https://www.theenneagramuniversity.com/?6c4c6f Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647  TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Okt 202448min