Stopping the Lies You’re Believing About Yourself and Your Marriage w/Erica Ligenza Gwynn, Type 3

When quarantine guarantees an unquestionably long time together with your partner, what can you do to keep things not only healthy but also safe? Join us for an important conversation about each type in stress and ways to strategize with your partner so you both land in a safe place of wellness for the duration of the quarantine and beyond. Christa explores not only each type in stress but also highlights a strategy for a healthy rising up to the call of your unique gifts as well. Don't miss out! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Apr 202043min

Listen in for amazing tips on managing anxiety by Enneagram type as an individual as well as a spouse, and learning to differentiate normal anxiety from a paralyzing disorder. Some people spend their entire lives preparing for emergency and when it comes, they find themselves more than equipped to handle the problems. Others of us find ourselves in a whirlwind of emotions we need help processing, sometimes falling apart for a little while. Listen also for special tips for managing coronavirus anxiety as well, including a peaceful relaxation exercise to get you grounded no matter what anxiety you're facing right now! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Mars 202032min

Join us for this special episode as host Christa Hardin and her guest, her husband Wes, Enneagram 1, get serious as well as laugh as they contemplate their relationship and whether he's actually been a 3 all this time. This is a special peek into a twenty-four year long relationship and especially relevant if you're someone who wonders about your non-Enneagram obsessed spouse or someone who just want an inner look at another couple's Enneagram + Marriage story!  Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Mars 202026min

During times of local or national stress, couples often become more conflicted that ever. With the world shutdown and Coronavirus upon us, we need each other more than ever so we can stay connected and in healthy control of the things we need to manage well, namely our families. Join us in the special episode where Christa gives your relationship the boost it needs to withstand the pressures of right now, using tools from past critical moments in time, Enneagram insights, and more! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Mars 202024min

Listen to this important episode to learn what you in your Enneagram type can expect over the beginning, middle, and later stages of marriage as you make the important decision to grow love. Couples often approach their marriage with eyes of hope and excitement for how their spouse will heal their wounds. This isn’t a faulty approach, as we do help one another to heal. However, when we expect spouses to heal all of our own wounds, most of which started long before marriage, we are let down. Get the tips and advice you need for each season of marriage! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Mars 202050min

Women are stereotyped as being more emotional than men and our surveys showed that feelings types were indeed much more prevalent with females than males. Join us as we talk about the large number of compliant and withdrawing women we surveyed and especially as we help these types and all types to find their voice in marriage! As we celebrate International Women’s Day this week you don’t want to miss being part of the conversation on how females can increasingly thrive in marriage and relationships! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Mars 202033min

We're chatting about our lovely Enneagram 2s in this encompassing episode where we share not only well-known type qualities of 2s but also ways they can thrive within their relationships. We're also analyzing ways 2s, who love to give and to love the world can keep up all that helping from a place of health in marriage particularly. Listen as we chat about balancing the subtype and some common strengths and issues each of the other types has in relation to their dear Enneagram 2! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Mars 202043min

SPECIAL FUN EPISODE: We're taking you through a laid-back, all-in-fun typing episode of your favorite show characters! Let's face it, we've all wanted to slap Enneagram labels on our favorite TV relationship characters a time or two, right? Some of them we can even proudly relate to while others make us cringe at the realization that yes, we are a little like the worst ones at times. Join us in our back and forth banter as we playfully type who you told us you love on The Office, Parks & Rec, and Gilmore Girls!  Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Feb 202034min